L
DOUBLES PRO WOMEN
WOMEN
Lucinda Bosch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #2 · 25-29
with
Danielle Jordaan
TOTAL TIME
01:09:37
ROXZONE
05:16
RUNS
39:03
1. SKIERG
04:30
2. SLED PUSH
01:18
3. SLED PULL
03:23
4. BURPEES
03:46
5. ROWING
04:19
6. FARMERS
01:26
7. LUNGES
03:18
8. WALL BALLS
03:28
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Danielle Jordaan
TOTAL TIME
01:13:52
ROXZONE
04:30
RUNS
42:11
1. SKIERG
04:16
2. SLED PUSH
01:46
3. SLED PULL
04:09
4. BURPEES
03:15
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
04:00
8. WALL BALLS
03:42
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #4 · 25-29
with
Danielle Jordaan
TOTAL TIME
01:13:52
ROXZONE
04:30
RUNS
42:07
1. SKIERG
04:16
2. SLED PUSH
01:46
3. SLED PULL
04:09
4. BURPEES
03:15
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
04:00
8. WALL BALLS
03:42
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Santa Neethling
TOTAL TIME
01:16:48
ROXZONE
14:08
RUNS
38:28
1. SKIERG
04:15
2. SLED PUSH
02:23
3. SLED PULL
04:09
4. BURPEES
02:54
5. ROWING
05:01
6. FARMERS
01:37
7. LUNGES
02:53
8. WALL BALLS
03:42
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #5 · 25-29
with
Santa Neethling
TOTAL TIME
01:16:48
ROXZONE
14:08
RUNS
35:51
1. SKIERG
04:15
2. SLED PUSH
02:23
3. SLED PULL
04:09
4. BURPEES
02:54
5. ROWING
05:01
6. FARMERS
01:37
7. LUNGES
02:53
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danielle Jordaan
|
DOUBLES WOMEN | 01:09:37 | 05:16 | 04:30 | 01:18 | 03:23 | 03:46 | 04:19 | 01:26 | 03:18 | 03:28 | |
|
with
Danielle Jordaan
|
DOUBLES WOMEN | 01:13:52 | 04:30 | 04:16 | 01:46 | 04:09 | 03:15 | 04:34 | 01:38 | 04:00 | 03:42 | |
|
with
Danielle Jordaan
|
DOUBLES PRO WOMEN | 01:13:52 | 04:30 | 04:16 | 01:46 | 04:09 | 03:15 | 04:34 | 01:38 | 04:00 | 03:42 | |
|
with
Santa Neethling
|
DOUBLES WOMEN | 01:16:48 | 14:08 | 04:15 | 02:23 | 04:09 | 02:54 | 05:01 | 01:37 | 02:53 | 03:42 | |
|
with
Santa Neethling
|
DOUBLES PRO WOMEN | 01:16:48 | 14:08 | 04:15 | 02:23 | 04:09 | 02:54 | 05:01 | 01:37 | 02:53 | 03:42 | |
|
with
Danielle Jordaan
|
DOUBLES PRO WOMEN | 01:13:41 | 06:19 | 04:20 | 01:16 | 04:00 | 03:33 | 04:48 | 01:45 | 03:40 | 03:54 |