L
DOUBLES PRO WOMEN
WOMEN
Lucinda Martin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #10 · 25-29
with
Jessica Rossouw
TOTAL TIME
01:35:06
ROXZONE
06:34
RUNS
54:46
1. SKIERG
04:33
2. SLED PUSH
02:39
3. SLED PULL
06:30
4. BURPEES
03:40
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
04:20
8. WALL BALLS
05:20
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Franchet Bester
TOTAL TIME
01:35:13
ROXZONE
06:29
RUNS
55:44
1. SKIERG
04:57
2. SLED PUSH
02:07
3. SLED PULL
05:22
4. BURPEES
05:18
5. ROWING
05:26
6. FARMERS
01:49
7. LUNGES
03:36
8. WALL BALLS
04:32
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #75 · 30-34
with
Franchet Bester
TOTAL TIME
01:35:13
ROXZONE
06:29
RUNS
55:41
1. SKIERG
04:57
2. SLED PUSH
02:07
3. SLED PULL
05:22
4. BURPEES
05:18
5. ROWING
05:26
6. FARMERS
01:49
7. LUNGES
03:36
8. WALL BALLS
04:32
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:35:32
ROXZONE
08:18
RUNS
55:17
1. SKIERG
04:47
2. SLED PUSH
02:19
3. SLED PULL
05:37
4. BURPEES
04:01
5. ROWING
05:20
6. FARMERS
01:42
7. LUNGES
03:44
8. WALL BALLS
04:34
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #88 · 25-29
TOTAL TIME
01:35:32
ROXZONE
08:18
RUNS
55:14
1. SKIERG
04:47
2. SLED PUSH
02:19
3. SLED PULL
05:37
4. BURPEES
04:01
5. ROWING
05:20
6. FARMERS
01:42
7. LUNGES
03:44
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Rossouw
|
DOUBLES PRO WOMEN | 01:35:06 | 06:34 | 04:33 | 02:39 | 06:30 | 03:40 | 05:04 | 01:48 | 04:20 | 05:20 | |
|
with
Franchet Bester
|
DOUBLES WOMEN | 01:35:13 | 06:29 | 04:57 | 02:07 | 05:22 | 05:18 | 05:26 | 01:49 | 03:36 | 04:32 | |
|
with
Franchet Bester
|
DOUBLES WOMEN | 01:35:13 | 06:29 | 04:57 | 02:07 | 05:22 | 05:18 | 05:26 | 01:49 | 03:36 | 04:32 | |
| DOUBLES WOMEN | 01:35:32 | 08:18 | 04:47 | 02:19 | 05:37 | 04:01 | 05:20 | 01:42 | 03:44 | 04:34 | ||
| DOUBLES WOMEN | 01:35:32 | 08:18 | 04:47 | 02:19 | 05:37 | 04:01 | 05:20 | 01:42 | 03:44 | 04:34 |