L
DOUBLES PRO MEN
MEN
Luke Pistorius
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #11 · 35-39
with
Wouter Niemeijer
TOTAL TIME
01:09:00
ROXZONE
04:01
RUNS
40:26
1. SKIERG
03:50
2. SLED PUSH
01:21
3. SLED PULL
03:17
4. BURPEES
03:02
5. ROWING
04:01
6. FARMERS
01:32
7. LUNGES
03:28
8. WALL BALLS
04:11
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:26:47
ROXZONE
--:--
RUNS
45:07
1. SKIERG
04:19
2. SLED PUSH
02:04
3. SLED PULL
03:31
4. BURPEES
06:25
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
07:46
8. WALL BALLS
06:13
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #46 · 35-39
TOTAL TIME
01:26:47
ROXZONE
05:00
RUNS
45:03
1. SKIERG
04:19
2. SLED PUSH
02:04
3. SLED PULL
03:31
4. BURPEES
06:25
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
07:46
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wouter Niemeijer
|
DOUBLES PRO MEN | 01:09:00 | 04:01 | 03:50 | 01:21 | 03:17 | 03:02 | 04:01 | 01:32 | 03:28 | 04:11 | |
| OPEN MEN | 01:26:47 | --:-- | 04:19 | 02:04 | 03:31 | 06:25 | 04:31 | 01:55 | 07:46 | 06:13 | ||
| OPEN MEN | 01:26:47 | 05:00 | 04:19 | 02:04 | 03:31 | 06:25 | 04:31 | 01:55 | 07:46 | 06:13 |