L
RELAY MIXED
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Luke Shehab
3 RACES RECORDED
PERSONAL BEST (PB)
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01:28:08
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:23:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Taryn Jabour
TOTAL TIME
01:28:08
ROXZONE
06:00
RUNS
48:38
1. SKIERG
04:21
2. SLED PUSH
02:27
3. SLED PULL
05:41
4. BURPEES
03:40
5. ROWING
05:18
6. FARMERS
02:17
7. LUNGES
04:16
8. WALL BALLS
05:38
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #39 · 16-24
with
Taryn Jabour
TOTAL TIME
01:28:08
ROXZONE
06:00
RUNS
48:35
1. SKIERG
04:21
2. SLED PUSH
02:27
3. SLED PULL
05:41
4. BURPEES
03:40
5. ROWING
05:18
6. FARMERS
02:17
7. LUNGES
04:16
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:23:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Taryn Jabour
|
DOUBLES MIXED | 01:28:08 | 06:00 | 04:21 | 02:27 | 05:41 | 03:40 | 05:18 | 02:17 | 04:16 | 05:38 | |
|
with
Taryn Jabour
|
DOUBLES MIXED | 01:28:08 | 06:00 | 04:21 | 02:27 | 05:41 | 03:40 | 05:18 | 02:17 | 04:16 | 05:38 |