M
DOUBLES MIXED
MEN
Madelle Swart
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
William Evert Sudell
TOTAL TIME
01:26:29
ROXZONE
06:36
RUNS
48:38
1. SKIERG
04:25
2. SLED PUSH
02:35
3. SLED PULL
04:34
4. BURPEES
03:30
5. ROWING
04:53
6. FARMERS
01:35
7. LUNGES
04:00
8. WALL BALLS
05:52
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #37 · 16-24
with
William Evert Sudell
TOTAL TIME
01:26:29
ROXZONE
06:36
RUNS
48:33
1. SKIERG
04:25
2. SLED PUSH
02:35
3. SLED PULL
04:34
4. BURPEES
03:30
5. ROWING
04:53
6. FARMERS
01:35
7. LUNGES
04:00
8. WALL BALLS
05:52
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Arnold Swart
TOTAL TIME
01:31:38
ROXZONE
06:28
RUNS
50:58
1. SKIERG
04:35
2. SLED PUSH
02:57
3. SLED PULL
05:31
4. BURPEES
04:00
5. ROWING
05:12
6. FARMERS
01:39
7. LUNGES
04:54
8. WALL BALLS
05:33
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #61 · 16-24
with
Arnold Swart
TOTAL TIME
01:31:38
ROXZONE
06:28
RUNS
50:53
1. SKIERG
04:35
2. SLED PUSH
02:57
3. SLED PULL
05:31
4. BURPEES
04:00
5. ROWING
05:12
6. FARMERS
01:39
7. LUNGES
04:54
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Evert Sudell
|
DOUBLES MIXED | 01:26:29 | 06:36 | 04:25 | 02:35 | 04:34 | 03:30 | 04:53 | 01:35 | 04:00 | 05:52 | |
|
with
William Evert Sudell
|
DOUBLES MIXED | 01:26:29 | 06:36 | 04:25 | 02:35 | 04:34 | 03:30 | 04:53 | 01:35 | 04:00 | 05:52 | |
|
with
Arnold Swart
|
DOUBLES MIXED | 01:31:38 | 06:28 | 04:35 | 02:57 | 05:31 | 04:00 | 05:12 | 01:39 | 04:54 | 05:33 | |
|
with
Arnold Swart
|
DOUBLES MIXED | 01:31:38 | 06:28 | 04:35 | 02:57 | 05:31 | 04:00 | 05:12 | 01:39 | 04:54 | 05:33 |