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Marcel Snyman
6 RACES RECORDED
PERSONAL BEST (PB)
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01:33:55
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Charissa Snyman
TOTAL TIME
01:09:54
ROXZONE
05:05
RUNS
39:33
1. SKIERG
04:00
2. SLED PUSH
01:55
3. SLED PULL
03:11
4. BURPEES
02:56
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:48
8. WALL BALLS
03:41
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #15 · 35-39
with
Charissa Snyman
TOTAL TIME
01:09:54
ROXZONE
05:05
RUNS
39:27
1. SKIERG
04:00
2. SLED PUSH
01:55
3. SLED PULL
03:11
4. BURPEES
02:56
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:48
8. WALL BALLS
03:41
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Lungelo Chonco
TOTAL TIME
01:13:12
ROXZONE
06:09
RUNS
45:15
1. SKIERG
03:43
2. SLED PUSH
01:25
3. SLED PULL
02:07
4. BURPEES
02:29
5. ROWING
03:58
6. FARMERS
01:33
7. LUNGES
03:01
8. WALL BALLS
03:39
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #41 · 30-34
with
Lungelo Chonco
TOTAL TIME
01:13:12
ROXZONE
06:09
RUNS
45:12
1. SKIERG
03:43
2. SLED PUSH
01:25
3. SLED PULL
02:07
4. BURPEES
02:29
5. ROWING
03:58
6. FARMERS
01:33
7. LUNGES
03:01
8. WALL BALLS
03:39
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:33:55
ROXZONE
06:43
RUNS
47:32
1. SKIERG
04:14
2. SLED PUSH
04:40
3. SLED PULL
06:27
4. BURPEES
04:59
5. ROWING
04:31
6. FARMERS
02:30
7. LUNGES
05:26
8. WALL BALLS
07:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charissa Snyman
|
DOUBLES MIXED | 01:09:54 | 05:05 | 04:00 | 01:55 | 03:11 | 02:56 | 04:21 | 01:34 | 03:48 | 03:41 | |
|
with
Charissa Snyman
|
DOUBLES MIXED | 01:09:54 | 05:05 | 04:00 | 01:55 | 03:11 | 02:56 | 04:21 | 01:34 | 03:48 | 03:41 | |
|
with
Lungelo Chonco
|
DOUBLES MEN | 01:13:12 | 06:09 | 03:43 | 01:25 | 02:07 | 02:29 | 03:58 | 01:33 | 03:01 | 03:39 | |
|
with
Lungelo Chonco
|
DOUBLES MEN | 01:13:12 | 06:09 | 03:43 | 01:25 | 02:07 | 02:29 | 03:58 | 01:33 | 03:01 | 03:39 | |
| PRO MEN | 01:33:55 | 06:43 | 04:14 | 04:40 | 06:27 | 04:59 | 04:31 | 02:30 | 05:26 | 07:01 | ||
| PRO MEN | 01:33:55 | 06:43 | 04:14 | 04:40 | 06:27 | 04:59 | 04:31 | 02:30 | 05:26 | 07:01 |