M
DOUBLES MEN
MEN
Marco Kirsten
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #54 · 25-29
with
Runil Van Wyk
TOTAL TIME
01:42:17
ROXZONE
10:03
RUNS
56:30
1. SKIERG
04:32
2. SLED PUSH
02:19
3. SLED PULL
06:00
4. BURPEES
04:46
5. ROWING
05:31
6. FARMERS
02:15
7. LUNGES
04:30
8. WALL BALLS
05:58
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:45:21
ROXZONE
08:25
RUNS
52:56
1. SKIERG
04:25
2. SLED PUSH
03:40
3. SLED PULL
07:27
4. BURPEES
06:51
5. ROWING
05:48
6. FARMERS
02:14
7. LUNGES
06:02
8. WALL BALLS
07:42
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #98 · 25-29
TOTAL TIME
01:45:21
ROXZONE
08:25
RUNS
52:52
1. SKIERG
04:25
2. SLED PUSH
03:40
3. SLED PULL
07:27
4. BURPEES
06:51
5. ROWING
05:48
6. FARMERS
02:14
7. LUNGES
06:02
8. WALL BALLS
07:42
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:51:04
ROXZONE
09:38
RUNS
52:45
1. SKIERG
04:33
2. SLED PUSH
03:50
3. SLED PULL
08:02
4. BURPEES
06:36
5. ROWING
05:31
6. FARMERS
02:35
7. LUNGES
06:04
8. WALL BALLS
11:39
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #113 · 25-29
TOTAL TIME
01:51:04
ROXZONE
09:38
RUNS
52:42
1. SKIERG
04:33
2. SLED PUSH
03:50
3. SLED PULL
08:02
4. BURPEES
06:36
5. ROWING
05:31
6. FARMERS
02:35
7. LUNGES
06:04
8. WALL BALLS
11:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Runil Van Wyk
|
DOUBLES MEN | 01:42:17 | 10:03 | 04:32 | 02:19 | 06:00 | 04:46 | 05:31 | 02:15 | 04:30 | 05:58 | |
| OPEN MEN | 01:45:21 | 08:25 | 04:25 | 03:40 | 07:27 | 06:51 | 05:48 | 02:14 | 06:02 | 07:42 | ||
| OPEN MEN | 01:45:21 | 08:25 | 04:25 | 03:40 | 07:27 | 06:51 | 05:48 | 02:14 | 06:02 | 07:42 | ||
| OPEN MEN | 01:51:04 | 09:38 | 04:33 | 03:50 | 08:02 | 06:36 | 05:31 | 02:35 | 06:04 | 11:39 | ||
| OPEN MEN | 01:51:04 | 09:38 | 04:33 | 03:50 | 08:02 | 06:36 | 05:31 | 02:35 | 06:04 | 11:39 |