M
OPEN WOMEN
WOMEN
Mari Kemp
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:36
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #4 · 16-24
TOTAL TIME
01:15:36
ROXZONE
05:46
RUNS
38:30
1. SKIERG
04:45
2. SLED PUSH
02:13
3. SLED PULL
04:11
4. BURPEES
04:40
5. ROWING
05:15
6. FARMERS
02:11
7. LUNGES
03:33
8. WALL BALLS
04:41
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:15:48
ROXZONE
05:18
RUNS
39:41
1. SKIERG
04:39
2. SLED PUSH
02:17
3. SLED PULL
04:15
4. BURPEES
04:38
5. ROWING
05:12
6. FARMERS
02:07
7. LUNGES
03:29
8. WALL BALLS
04:19
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #2 · 16-24
TOTAL TIME
01:15:48
ROXZONE
05:18
RUNS
39:39
1. SKIERG
04:39
2. SLED PUSH
02:17
3. SLED PULL
04:15
4. BURPEES
04:38
5. ROWING
05:12
6. FARMERS
02:07
7. LUNGES
03:29
8. WALL BALLS
04:19
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:19:23
ROXZONE
06:55
RUNS
40:37
1. SKIERG
04:50
2. SLED PUSH
02:05
3. SLED PULL
04:56
4. BURPEES
04:15
5. ROWING
05:30
6. FARMERS
02:03
7. LUNGES
03:38
8. WALL BALLS
04:42
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #4 · 16-24
TOTAL TIME
01:19:23
ROXZONE
06:55
RUNS
40:34
1. SKIERG
04:50
2. SLED PUSH
02:05
3. SLED PULL
04:56
4. BURPEES
04:15
5. ROWING
05:30
6. FARMERS
02:03
7. LUNGES
03:38
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:36 | 05:46 | 04:45 | 02:13 | 04:11 | 04:40 | 05:15 | 02:11 | 03:33 | 04:41 | ||
| OPEN WOMEN | 01:15:48 | 05:18 | 04:39 | 02:17 | 04:15 | 04:38 | 05:12 | 02:07 | 03:29 | 04:19 | ||
| OPEN WOMEN | 01:15:48 | 05:18 | 04:39 | 02:17 | 04:15 | 04:38 | 05:12 | 02:07 | 03:29 | 04:19 | ||
| OPEN WOMEN | 01:19:23 | 06:55 | 04:50 | 02:05 | 04:56 | 04:15 | 05:30 | 02:03 | 03:38 | 04:42 | ||
| OPEN WOMEN | 01:19:23 | 06:55 | 04:50 | 02:05 | 04:56 | 04:15 | 05:30 | 02:03 | 03:38 | 04:42 |