D
RELAY MIXED
MEN
DIANA MARIA DIAZ ROJAS
56 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:30
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 56 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES WOMEN
AG #14 · 25-29
TOTAL TIME
01:19:32
ROXZONE
06:23
RUNS
45:35
1. SKIERG
04:54
2. SLED PUSH
01:53
3. SLED PULL
03:41
4. BURPEES
03:45
5. ROWING
05:01
6. FARMERS
01:46
7. LUNGES
03:08
8. WALL BALLS
03:30
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #81 · 35-39
TOTAL TIME
01:16:18
ROXZONE
05:31
RUNS
40:26
1. SKIERG
04:15
2. SLED PUSH
02:39
3. SLED PULL
04:13
4. BURPEES
03:15
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
04:25
8. WALL BALLS
05:08
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #15 · 45-49
TOTAL TIME
01:22:24
ROXZONE
07:08
RUNS
42:19
1. SKIERG
04:15
2. SLED PUSH
02:44
3. SLED PULL
04:58
4. BURPEES
04:10
5. ROWING
05:19
6. FARMERS
01:57
7. LUNGES
05:13
8. WALL BALLS
04:30
HYROX Tenerife 2026
OCT 2026
RELAY MIXED
AG #12 · U40
with
Adrián Francisco Álvarez Pérez
& Airam Ramos Cabrera
& Eliana Maria Díaz Expósito
& KARLA ALEXANDRA GÓMEZ SANTOS
TOTAL TIME
01:22:42
ROXZONE
06:14
RUNS
39:59
1. SKIERG
05:38
2. SLED PUSH
02:47
3. SLED PULL
06:56
4. BURPEES
02:45
5. ROWING
05:38
6. FARMERS
02:02
7. LUNGES
04:07
8. WALL BALLS
06:44
HYROX Mexico City 2026
OCT 2026
DOUBLES MIXED
AG #34 · 30-34
TOTAL TIME
01:25:31
ROXZONE
08:38
RUNS
47:13
1. SKIERG
04:21
2. SLED PUSH
02:09
3. SLED PULL
04:21
4. BURPEES
03:34
5. ROWING
04:55
6. FARMERS
01:57
7. LUNGES
04:13
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:19:32 | 06:23 | 04:54 | 01:53 | 03:41 | 03:45 | 05:01 | 01:46 | 03:08 | 03:30 | ||
| DOUBLES MIXED | 01:16:18 | 05:31 | 04:15 | 02:39 | 04:13 | 03:15 | 04:48 | 01:43 | 04:25 | 05:08 | ||
| DOUBLES MEN | 01:22:24 | 07:08 | 04:15 | 02:44 | 04:58 | 04:10 | 05:19 | 01:57 | 05:13 | 04:30 | ||
| RELAY MIXED | 01:22:42 | 06:14 | 05:38 | 02:47 | 06:56 | 02:45 | 05:38 | 02:02 | 04:07 | 06:44 | ||
| DOUBLES MIXED | 01:25:31 | 08:38 | 04:21 | 02:09 | 04:21 | 03:34 | 04:55 | 01:57 | 04:13 | 04:18 | ||
| DOUBLES MIXED | 01:26:19 | 08:12 | 04:31 | 02:49 | 06:08 | 04:33 | 05:29 | 01:51 | 04:14 | 04:26 | ||
| RELAY WOMEN | 01:27:51 | 07:55 | 05:50 | 03:36 | 04:17 | 06:08 | 05:22 | 02:18 | 04:12 | 04:40 | ||
| DOUBLES WOMEN | 01:28:43 | 09:05 | 05:00 | 01:53 | 04:38 | 04:37 | 05:22 | 02:09 | 03:24 | 04:44 | ||
| DOUBLES WOMEN | 01:31:25 | 07:35 | 05:23 | 02:24 | 04:47 | 04:52 | 05:18 | 02:04 | 04:11 | 04:37 | ||
| DOUBLES WOMEN | 01:32:13 | 10:13 | 04:51 | 02:36 | 04:50 | 05:21 | 05:41 | 02:05 | 04:12 | 04:50 | ||
| DOUBLES WOMEN | 01:35:22 | 08:22 | 05:22 | 01:50 | 05:01 | 04:24 | 05:42 | 02:25 | 04:07 | 06:05 | ||
| DOUBLES MIXED | 01:35:58 | 09:57 | 04:16 | 02:14 | 05:23 | 05:00 | 04:56 | 02:04 | 04:13 | 05:36 | ||
| DOUBLES WOMEN | 01:40:47 | 08:26 | 05:04 | 01:54 | 04:58 | 04:42 | 05:32 | 02:07 | 04:42 | 05:02 | ||
| DOUBLES MIXED | 01:52:04 | 10:41 | 04:49 | 02:34 | 04:30 | 04:05 | 05:19 | 02:13 | 05:37 | 04:37 | ||
| OPEN WOMEN | 02:06:21 | 12:16 | 06:47 | 04:29 | 10:09 | 09:54 | 06:27 | 03:54 | 08:03 | 10:52 | ||
| DOUBLES MIXED | 02:17:12 | 14:43 | 05:11 | 03:30 | 06:49 | 06:36 | 05:54 | 02:07 | 06:01 | 10:12 | ||
| RELAY MIXED | 02:19:05 | 08:54 | 07:00 | 03:19 | 07:20 | 11:50 | 06:04 | 03:38 | 10:00 | 09:40 | ||
| RELAY MIXED | 01:05:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:23:49 | 06:15 | 04:40 | 02:59 | 04:28 | 03:50 | 05:03 | 01:39 | 05:14 | 05:49 | ||
| DOUBLES MIXED | 01:12:10 | 04:36 | 04:12 | 02:06 | 05:13 | 03:04 | 04:32 | 01:58 | 03:23 | 04:08 | ||
| DOUBLES WOMEN | 01:13:05 | 06:32 | 04:45 | 01:45 | 03:34 | 03:03 | 04:56 | 01:43 | 03:08 | 03:34 | ||
| DOUBLES MIXED | 01:12:14 | 05:55 | 04:16 | 02:49 | 04:31 | 02:41 | 04:27 | 01:41 | 03:47 | 03:37 | ||
| DOUBLES WOMEN | 01:16:48 | 07:48 | 04:32 | 01:43 | 04:07 | 04:27 | 05:03 | 01:28 | 03:45 | 03:23 | ||
| RELAY MIXED | 01:17:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:59:53 | 12:47 | 05:37 | 03:13 | 07:51 | 06:11 | 06:12 | 02:10 | 04:31 | 07:19 | ||
| DOUBLES WOMEN | 01:20:42 | 06:15 | 04:56 | 01:53 | 04:00 | 02:39 | 04:42 | 01:27 | 02:32 | 03:02 | ||
| DOUBLES MIXED | 01:51:52 | 10:07 | 04:51 | 02:14 | 05:40 | 03:24 | 05:06 | 02:00 | 04:48 | 04:52 | ||
| DOUBLES MEN | 01:24:02 | 09:54 | 04:14 | 02:16 | 03:41 | 03:05 | 04:33 | 02:09 | 04:00 | 03:33 | ||
| DOUBLES MEN | 01:25:11 | 08:20 | 04:27 | 02:14 | 03:57 | 03:20 | 04:53 | 01:35 | 03:50 | 04:14 | ||
| DOUBLES MIXED | 01:53:10 | 14:31 | 05:02 | 03:21 | 06:17 | 06:08 | 06:02 | 02:18 | 05:21 | 05:48 | ||
| OPEN WOMEN | 02:21:53 | 13:44 | 07:41 | 06:56 | 12:30 | 11:54 | 07:05 | 04:07 | 08:17 | 10:52 | ||
| DOUBLES WOMEN | 01:33:43 | 06:59 | 04:59 | 02:16 | 04:33 | 04:39 | 05:04 | 02:00 | 03:45 | 04:32 | ||
| DOUBLES WOMEN | 01:07:15 | 05:33 | 04:29 | 01:38 | 02:49 | 02:45 | 04:53 | 01:38 | 02:38 | 03:41 | ||
| DOUBLES WOMEN | 01:16:57 | 06:58 | 04:53 | 01:34 | 03:02 | 03:07 | 04:36 | 01:27 | 02:56 | 03:43 | ||
| DOUBLES WOMEN | 01:17:14 | 06:37 | 04:44 | 01:22 | 03:40 | 03:29 | 05:15 | 01:54 | 03:04 | 04:16 | ||
|
with
Maria Fernanda Diaz
|
OPEN WOMEN | 01:25:30 | 06:35 | 05:15 | 02:48 | 05:32 | 05:40 | 05:16 | 02:13 | 04:09 | 05:46 | |
| DOUBLES WOMEN | 01:39:49 | 11:20 | 05:04 | 02:29 | 04:20 | 05:09 | 05:18 | 02:13 | 04:18 | 05:05 | ||
| DOUBLES WOMEN | 01:21:09 | 05:57 | 04:36 | 01:33 | 04:15 | 03:32 | 05:00 | 01:45 | 03:39 | 04:28 | ||
| DOUBLES WOMEN | 01:28:11 | 06:33 | 05:18 | 01:36 | 05:08 | 03:49 | 05:41 | 01:36 | 03:22 | 04:40 | ||
| DOUBLES WOMEN | 01:43:57 | 11:33 | 05:25 | 02:24 | 04:47 | 04:41 | 05:44 | 01:49 | 04:13 | 05:04 | ||
| DOUBLES WOMEN | 01:46:00 | 11:39 | 05:27 | 02:16 | 05:24 | 05:32 | 06:27 | 02:23 | 04:57 | 05:10 | ||
| DOUBLES WOMEN | 01:48:36 | 11:44 | 05:03 | 02:33 | 05:52 | 06:34 | 05:59 | 02:16 | 04:38 | 06:13 | ||
| DOUBLES MIXED | 01:52:40 | 11:29 | 05:07 | 02:54 | 04:55 | 06:12 | 05:29 | 02:20 | 05:28 | 06:08 | ||
| RELAY WOMEN | 01:26:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:16:56 | 06:39 | 04:40 | 01:35 | 03:42 | 04:00 | 05:05 | 01:36 | 03:35 | 03:52 | ||
| DOUBLES MIXED | 01:17:45 | 06:17 | 04:25 | 02:09 | 03:24 | 03:15 | 04:37 | 01:56 | 03:42 | 04:05 | ||
| DOUBLES MEN | 01:23:35 | 07:14 | 04:23 | 03:03 | 04:29 | 02:49 | 04:45 | 01:59 | 03:39 | 04:19 | ||
| RELAY WOMEN | 01:21:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:31:55 | 08:02 | 05:07 | 01:54 | 05:27 | 04:01 | 05:18 | 02:14 | 03:44 | 04:20 | ||
| DOUBLES WOMEN | 01:21:45 | 06:21 | 04:39 | 01:55 | 05:48 | 03:09 | 05:17 | 01:42 | 03:54 | 02:55 | ||
| DOUBLES WOMEN | 01:23:59 | 07:47 | 04:57 | 01:25 | 03:38 | 03:23 | 05:08 | 02:00 | 03:35 | 03:03 | ||
| OPEN MEN | 01:47:07 | 07:35 | 04:41 | 04:19 | 08:33 | 03:25 | 04:48 | 02:49 | 06:02 | 06:08 | ||
| DOUBLES WOMEN | 01:21:23 | 04:40 | 04:09 | 01:31 | 03:39 | 02:54 | 05:00 | 01:55 | 03:32 | 02:52 | ||
| DOUBLES WOMEN | 01:23:59 | 07:47 | 04:57 | 01:25 | 03:38 | 03:23 | 05:08 | 02:00 | 03:35 | 03:03 | ||
| DOUBLES WOMEN | 01:16:08 | 08:24 | 04:35 | 01:38 | 03:29 | 03:29 | 05:09 | 01:50 | 03:18 | 03:25 | ||
| DOUBLES WOMEN | 01:33:36 | 09:26 | 05:29 | 01:20 | 03:10 | 02:51 | 05:56 | 01:51 | 03:10 | 03:28 |