M
DOUBLES WOMEN
WOMEN
Marion De Vries
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #160 · 35-39
with
Famke Meinema
TOTAL TIME
01:32:37
ROXZONE
09:19
RUNS
47:54
1. SKIERG
04:39
2. SLED PUSH
01:37
3. SLED PULL
03:59
4. BURPEES
05:47
5. ROWING
05:19
6. FARMERS
01:53
7. LUNGES
07:07
8. WALL BALLS
05:03
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Nelisa Sinuka
TOTAL TIME
02:25:04
ROXZONE
11:48
RUNS
18:16
1. SKIERG
05:28
2. SLED PUSH
02:27
3. SLED PULL
06:57
4. BURPEES
13:17
5. ROWING
05:55
6. FARMERS
02:28
7. LUNGES
07:22
8. WALL BALLS
11:13
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #157 · 35-39
with
Nelisa Sinuka
TOTAL TIME
02:25:04
ROXZONE
11:48
RUNS
18:13
1. SKIERG
05:28
2. SLED PUSH
02:27
3. SLED PULL
06:57
4. BURPEES
13:17
5. ROWING
05:55
6. FARMERS
02:28
7. LUNGES
07:22
8. WALL BALLS
11:13
HYROX Amsterdam 2026
JAN 2026
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:37:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Famke Meinema
|
DOUBLES WOMEN | 01:32:37 | 09:19 | 04:39 | 01:37 | 03:59 | 05:47 | 05:19 | 01:53 | 07:07 | 05:03 | |
|
with
Nelisa Sinuka
|
DOUBLES WOMEN | 02:25:04 | 11:48 | 05:28 | 02:27 | 06:57 | 13:17 | 05:55 | 02:28 | 07:22 | 11:13 | |
|
with
Nelisa Sinuka
|
DOUBLES WOMEN | 02:25:04 | 11:48 | 05:28 | 02:27 | 06:57 | 13:17 | 05:55 | 02:28 | 07:22 | 11:13 | |
| RELAY WOMEN | 01:37:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |