M
DOUBLES MIXED
MEN
Marleen Van Rooyen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Inus Van Rooyen
TOTAL TIME
01:25:14
ROXZONE
04:06
RUNS
49:52
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:03
4. BURPEES
04:31
5. ROWING
04:39
6. FARMERS
01:29
7. LUNGES
04:58
8. WALL BALLS
05:36
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #5 · 50-54
with
Inus Van Rooyen
TOTAL TIME
01:25:14
ROXZONE
04:06
RUNS
49:48
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:03
4. BURPEES
04:31
5. ROWING
04:39
6. FARMERS
01:29
7. LUNGES
04:58
8. WALL BALLS
05:36
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Inus Van Rooyen
TOTAL TIME
01:25:45
ROXZONE
05:40
RUNS
47:49
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
04:45
4. BURPEES
05:17
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
05:06
8. WALL BALLS
04:55
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #4 · 50-54
with
Inus Van Rooyen
TOTAL TIME
01:25:45
ROXZONE
05:40
RUNS
47:45
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
04:45
4. BURPEES
05:17
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
05:06
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Inus Van Rooyen
|
DOUBLES MIXED | 01:25:14 | 04:06 | 03:53 | 02:14 | 04:03 | 04:31 | 04:39 | 01:29 | 04:58 | 05:36 | |
|
with
Inus Van Rooyen
|
DOUBLES MIXED | 01:25:14 | 04:06 | 03:53 | 02:14 | 04:03 | 04:31 | 04:39 | 01:29 | 04:58 | 05:36 | |
|
with
Inus Van Rooyen
|
DOUBLES MIXED | 01:25:45 | 05:40 | 04:02 | 02:03 | 04:45 | 05:17 | 04:44 | 01:34 | 05:06 | 04:55 | |
|
with
Inus Van Rooyen
|
DOUBLES MIXED | 01:25:45 | 05:40 | 04:02 | 02:03 | 04:45 | 05:17 | 04:44 | 01:34 | 05:06 | 04:55 |