M
DOUBLES MIXED
MEN
MATTHEW ELLERMAN
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:27
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Anieka Gericke
TOTAL TIME
01:29:27
ROXZONE
08:22
RUNS
48:27
1. SKIERG
04:43
2. SLED PUSH
02:21
3. SLED PULL
04:00
4. BURPEES
05:10
5. ROWING
05:25
6. FARMERS
01:58
7. LUNGES
03:58
8. WALL BALLS
05:09
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #54 · 25-29
with
Anieka Gericke
TOTAL TIME
01:29:27
ROXZONE
08:22
RUNS
48:24
1. SKIERG
04:43
2. SLED PUSH
02:21
3. SLED PULL
04:00
4. BURPEES
05:10
5. ROWING
05:25
6. FARMERS
01:58
7. LUNGES
03:58
8. WALL BALLS
05:09
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Anieka Kruger
TOTAL TIME
01:33:57
ROXZONE
10:27
RUNS
52:04
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
04:03
4. BURPEES
05:18
5. ROWING
05:13
6. FARMERS
01:49
7. LUNGES
03:50
8. WALL BALLS
04:54
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #93 · 25-29
with
Anieka Kruger
TOTAL TIME
01:33:57
ROXZONE
10:27
RUNS
52:00
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
04:03
4. BURPEES
05:18
5. ROWING
05:13
6. FARMERS
01:49
7. LUNGES
03:50
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anieka Gericke
|
DOUBLES MIXED | 01:29:27 | 08:22 | 04:43 | 02:21 | 04:00 | 05:10 | 05:25 | 01:58 | 03:58 | 05:09 | |
|
with
Anieka Gericke
|
DOUBLES MIXED | 01:29:27 | 08:22 | 04:43 | 02:21 | 04:00 | 05:10 | 05:25 | 01:58 | 03:58 | 05:09 | |
|
with
Anieka Kruger
|
DOUBLES MIXED | 01:33:57 | 10:27 | 04:26 | 02:01 | 04:03 | 05:18 | 05:13 | 01:49 | 03:50 | 04:54 | |
|
with
Anieka Kruger
|
DOUBLES MIXED | 01:33:57 | 10:27 | 04:26 | 02:01 | 04:03 | 05:18 | 05:13 | 01:49 | 03:50 | 04:54 |