M
DOUBLES MEN
MEN
Matthew Hansel
7 RACES RECORDED
PERSONAL BEST (PB)
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01:03:52
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Mulalo Nethononda
TOTAL TIME
01:29:20
ROXZONE
08:12
RUNS
52:10
1. SKIERG
04:33
2. SLED PUSH
02:09
3. SLED PULL
03:21
4. BURPEES
03:31
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
04:06
8. WALL BALLS
04:54
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #54 · 30-34
with
Mulalo Nethononda
TOTAL TIME
01:29:20
ROXZONE
08:12
RUNS
52:07
1. SKIERG
04:33
2. SLED PUSH
02:09
3. SLED PULL
03:21
4. BURPEES
03:31
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
04:06
8. WALL BALLS
04:54
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Lisa Dreyer
TOTAL TIME
01:30:54
ROXZONE
07:45
RUNS
54:31
1. SKIERG
04:49
2. SLED PUSH
01:56
3. SLED PULL
04:05
4. BURPEES
03:24
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
03:54
8. WALL BALLS
04:19
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #87 · 25-29
with
Lisa Dreyer
TOTAL TIME
01:30:54
ROXZONE
07:45
RUNS
54:27
1. SKIERG
04:49
2. SLED PUSH
01:56
3. SLED PULL
04:05
4. BURPEES
03:24
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
03:54
8. WALL BALLS
04:19
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #86 · 30-39
TOTAL TIME
01:06:06
ROXZONE
05:20
RUNS
38:19
1. SKIERG
03:35
2. SLED PUSH
01:31
3. SLED PULL
02:23
4. BURPEES
02:44
5. ROWING
03:52
6. FARMERS
01:35
7. LUNGES
02:52
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mulalo Nethononda
|
DOUBLES MEN | 01:29:20 | 08:12 | 04:33 | 02:09 | 03:21 | 03:31 | 04:43 | 01:46 | 04:06 | 04:54 | |
|
with
Mulalo Nethononda
|
DOUBLES MEN | 01:29:20 | 08:12 | 04:33 | 02:09 | 03:21 | 03:31 | 04:43 | 01:46 | 04:06 | 04:54 | |
|
with
Lisa Dreyer
|
DOUBLES MIXED | 01:30:54 | 07:45 | 04:49 | 01:56 | 04:05 | 03:24 | 04:37 | 01:42 | 03:54 | 04:19 | |
|
with
Lisa Dreyer
|
DOUBLES MIXED | 01:30:54 | 07:45 | 04:49 | 01:56 | 04:05 | 03:24 | 04:37 | 01:42 | 03:54 | 04:19 | |
| DOUBLES MEN | 01:06:06 | 05:20 | 03:35 | 01:31 | 02:23 | 02:44 | 03:52 | 01:35 | 02:52 | 03:59 | ||
| DOUBLES MEN | 01:06:06 | 05:20 | 03:35 | 01:31 | 02:23 | 02:44 | 03:52 | 01:35 | 02:52 | 03:59 | ||
| DOUBLES MEN | 01:03:52 | 04:56 | 03:45 | 01:46 | 03:37 | 02:15 | 03:51 | 01:29 | 02:41 | 03:36 |