← ATHLETES / Matthew Troost

DOUBLES PRO MEN MEN

Matthew Troost

8 RACES RECORDED

PERSONAL BEST (PB) →

01:17:21

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RACE HISTORY 8 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #15 · 30-34

with Thomas Slootmans

TOTAL TIME 01:04:26

ROXZONE 03:34

1. SKIERG 03:43

2. SLED PUSH 01:55

3. SLED PULL 03:03

4. BURPEES 03:05

5. ROWING 04:03

6. FARMERS 01:43

7. LUNGES 03:10

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Jonese Smit

TOTAL TIME 01:03:10

ROXZONE 03:11

1. SKIERG 04:09

2. SLED PUSH 01:51

3. SLED PULL 03:12

4. BURPEES 03:00

5. ROWING 04:30

6. FARMERS 01:30

7. LUNGES 03:03

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #8 · 25-29

with Jonese Smit

TOTAL TIME 01:03:10

ROXZONE 03:11

1. SKIERG 04:09

2. SLED PUSH 01:51

3. SLED PULL 03:12

4. BURPEES 03:00

5. ROWING 04:30

6. FARMERS 01:30

7. LUNGES 03:03

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 01:17:21

ROXZONE 04:26

1. SKIERG 04:24

2. SLED PUSH 03:05

3. SLED PULL 04:44

4. BURPEES 05:31

5. ROWING 04:26

6. FARMERS 02:24

7. LUNGES 04:44

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #21 · 25-29

TOTAL TIME 01:17:21

ROXZONE 04:26

1. SKIERG 04:24

2. SLED PUSH 03:05

3. SLED PULL 04:44

4. BURPEES 05:31

5. ROWING 04:26

6. FARMERS 02:24

7. LUNGES 04:44

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Mike Westerhof

TOTAL TIME 01:34:04

ROXZONE 06:54

1. SKIERG 04:03

2. SLED PUSH 02:28

3. SLED PULL 05:04

4. BURPEES 03:49

5. ROWING 04:34

6. FARMERS 02:01

7. LUNGES 05:05

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES PRO MEN AG #18 · 35-39

with Mike Westerhof

TOTAL TIME 01:34:04

ROXZONE 06:54

1. SKIERG 04:03

2. SLED PUSH 02:28

3. SLED PULL 05:04

4. BURPEES 03:49

5. ROWING 04:34

6. FARMERS 02:01

7. LUNGES 05:05

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

PRO MEN AG #21 · 25-29

TOTAL TIME 01:42:35

ROXZONE 07:43

1. SKIERG 04:06

2. SLED PUSH 05:01

3. SLED PULL 09:17

4. BURPEES 06:04

5. ROWING 04:42

6. FARMERS 03:53

7. LUNGES 09:04

8. WALL BALLS 09:18

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Thomas Slootmans	DOUBLES MEN	01:04:26	03:34	03:43	01:55	03:03	03:05	04:03	01:43	03:10	03:51	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Jonese Smit	DOUBLES MIXED	01:03:10	03:11	04:09	01:51	03:12	03:00	04:30	01:30	03:03	03:23	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Jonese Smit	DOUBLES MIXED	01:03:10	03:11	04:09	01:51	03:12	03:00	04:30	01:30	03:03	03:23	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:17:21	04:26	04:24	03:05	04:44	05:31	04:26	02:24	04:44	06:10	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:17:21	04:26	04:24	03:05	04:44	05:31	04:26	02:24	04:44	06:10	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Mike Westerhof	DOUBLES MEN	01:34:04	06:54	04:03	02:28	05:04	03:49	04:34	02:01	05:05	04:24	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Mike Westerhof	DOUBLES PRO MEN	01:34:04	06:54	04:03	02:28	05:04	03:49	04:34	02:01	05:05	04:24	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	PRO MEN	01:42:35	07:43	04:06	05:01	09:17	06:04	04:42	03:53	09:04	09:18	RACE VIEW → \| COMPARE

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