M
RELAY MEN
MEN
Matthew Wong
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #18 · 25-29
TOTAL TIME
01:15:14
ROXZONE
06:09
RUNS
36:40
1. SKIERG
04:27
2. SLED PUSH
03:19
3. SLED PULL
03:49
4. BURPEES
04:40
5. ROWING
04:34
6. FARMERS
02:08
7. LUNGES
04:03
8. WALL BALLS
05:32
HYROX Johannesburg 2025
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:18:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
01:01:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Lynus Woo
TOTAL TIME
01:22:25
ROXZONE
--:--
RUNS
47:16
1. SKIERG
04:08
2. SLED PUSH
01:25
3. SLED PULL
02:50
4. BURPEES
03:19
5. ROWING
04:35
6. FARMERS
01:27
7. LUNGES
02:29
8. WALL BALLS
04:01
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #60 · 25-29
with
Lynus Woo
TOTAL TIME
01:22:25
ROXZONE
10:55
RUNS
47:16
1. SKIERG
04:08
2. SLED PUSH
01:25
3. SLED PULL
02:50
4. BURPEES
03:19
5. ROWING
04:35
6. FARMERS
01:27
7. LUNGES
02:29
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:14 | 06:09 | 04:27 | 03:19 | 03:49 | 04:40 | 04:34 | 02:08 | 04:03 | 05:32 | ||
| RELAY MEN | 01:18:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:01:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lynus Woo
|
DOUBLES MEN | 01:22:25 | --:-- | 04:08 | 01:25 | 02:50 | 03:19 | 04:35 | 01:27 | 02:29 | 04:01 | |
|
with
Lynus Woo
|
DOUBLES MEN | 01:22:25 | 10:55 | 04:08 | 01:25 | 02:50 | 03:19 | 04:35 | 01:27 | 02:29 | 04:01 | |
|
with
Haoyang Ho
|
DOUBLES MEN | 01:02:49 | 04:56 | 03:49 | 02:11 | 03:43 | 02:24 | 04:08 | 01:29 | 03:04 | 04:04 | |
| OPEN MEN | 01:20:37 | 08:59 | 04:39 | 03:15 | 05:15 | 05:01 | 05:01 | 02:08 | 04:40 | 05:58 | ||
| OPEN MEN | 01:20:57 | 06:38 | 04:28 | 03:48 | 04:23 | 04:24 | 04:45 | 02:46 | 04:29 | 07:04 | ||
| OPEN MEN | 01:30:04 | 09:23 | 04:23 | 03:19 | 05:36 | 05:52 | 04:50 | 02:52 | 05:13 | 08:29 | ||
|
with
Balvinder Singh
|
DOUBLES MEN | 01:55:40 | 14:21 | 04:40 | 03:24 | 06:24 | 06:30 | 05:40 | 02:22 | 06:40 | 06:49 | |
|
with
Sofina Neo
|
DOUBLES MIXED | 02:02:16 | 13:10 | 04:29 | 03:48 | 04:33 | 06:47 | 05:15 | 01:59 | 05:40 | 11:48 | |
| OPEN MEN | 01:20:30 | 07:20 | 04:23 | 03:02 | 04:42 | 04:34 | 04:57 | 02:19 | 04:18 | 06:08 | ||
| RELAY MEN | 01:07:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:27:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brittany Huang
|
DOUBLES MIXED | 01:29:43 | 07:35 | 04:13 | 01:41 | 03:44 | 03:26 | 04:19 | 01:29 | 03:44 | 04:20 | |
| RELAY MIXED | 01:31:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jenevieve Woon
|
DOUBLES MIXED | 01:32:35 | 08:10 | 04:26 | 01:51 | 04:38 | 02:45 | 05:04 | 01:25 | 03:53 | 04:58 |