M
DOUBLES PRO WOMEN
WOMEN
Mel De Morny
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Elshe Naude
TOTAL TIME
01:18:18
ROXZONE
04:33
RUNS
46:53
1. SKIERG
04:24
2. SLED PUSH
02:07
3. SLED PULL
03:29
4. BURPEES
03:02
5. ROWING
05:02
6. FARMERS
01:57
7. LUNGES
03:30
8. WALL BALLS
03:28
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #4 · 40-44
with
Elshe Naude
TOTAL TIME
01:18:18
ROXZONE
04:33
RUNS
46:50
1. SKIERG
04:24
2. SLED PUSH
02:07
3. SLED PULL
03:29
4. BURPEES
03:02
5. ROWING
05:02
6. FARMERS
01:57
7. LUNGES
03:30
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elshe Naude
|
DOUBLES WOMEN | 01:18:18 | 04:33 | 04:24 | 02:07 | 03:29 | 03:02 | 05:02 | 01:57 | 03:30 | 03:28 | |
|
with
Elshe Naude
|
DOUBLES PRO WOMEN | 01:18:18 | 04:33 | 04:24 | 02:07 | 03:29 | 03:02 | 05:02 | 01:57 | 03:30 | 03:28 |