← ATHLETES / Melissa Frain

RELAY MIXED MEN

Melissa Frain

16 RACES RECORDED

PERSONAL BEST (PB) →

01:59:13

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RACE HISTORY 16 RACES

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #57 · 50-54

with Jay Frain

TOTAL TIME 01:45:06

ROXZONE 08:26

1. SKIERG 04:04

2. SLED PUSH 02:12

3. SLED PULL 02:46

4. BURPEES 03:35

5. ROWING 04:40

6. FARMERS 01:47

7. LUNGES 04:16

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MIXED AG #14 · 50-54

with Jay Frain

TOTAL TIME 01:28:44

ROXZONE 06:05

1. SKIERG 04:10

2. SLED PUSH 02:08

3. SLED PULL 03:37

4. BURPEES 03:00

5. ROWING 04:30

6. FARMERS 01:38

7. LUNGES 04:18

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

DOUBLES MIXED AG #45 · 40-49

with Michael Dalfonso

TOTAL TIME 01:28:23

ROXZONE 07:50

1. SKIERG 04:19

2. SLED PUSH 02:16

3. SLED PULL 03:30

4. BURPEES 02:58

5. ROWING 04:41

6. FARMERS 01:34

7. LUNGES 04:26

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

DOUBLES MIXED AG #7 · 50-59

with Jay Frain

TOTAL TIME 01:25:13

ROXZONE 07:12

1. SKIERG 04:22

2. SLED PUSH 02:10

3. SLED PULL 03:58

4. BURPEES 03:26

5. ROWING 04:37

6. FARMERS 01:59

7. LUNGES 04:13

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MIXED AG #11 · 50-59

with Jay Frain

TOTAL TIME 01:27:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

RELAY MIXED AG #15 · 40+

with Michael Lang & Michael Dalfonso & Evelyn Lang

TOTAL TIME 01:23:53

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES MIXED AG #18 · 50-59

with Jay Frain

TOTAL TIME 01:29:57

ROXZONE 07:22

1. SKIERG 04:17

2. SLED PUSH 02:28

3. SLED PULL 03:21

4. BURPEES 03:37

5. ROWING 04:39

6. FARMERS 01:46

7. LUNGES 04:36

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MIXED AG #6 · 50-59

with Jay Frain

TOTAL TIME 01:28:06

ROXZONE 08:54

1. SKIERG 04:13

2. SLED PUSH 02:03

3. SLED PULL 03:19

4. BURPEES 03:23

5. ROWING 04:37

6. FARMERS 01:46

7. LUNGES 04:20

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Washington North American Championships 2024 MAR 2024

DOUBLES MIXED

with Jay Frain

TOTAL TIME 01:34:16

ROXZONE 06:11

1. SKIERG 04:15

2. SLED PUSH 01:37

3. SLED PULL 02:56

4. BURPEES 03:14

5. ROWING 04:44

6. FARMERS 01:37

7. LUNGES 04:09

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

DOUBLES WOMEN

with Evelyn Lang

TOTAL TIME 01:44:09

ROXZONE 11:20

1. SKIERG 04:38

2. SLED PUSH 02:11

3. SLED PULL 03:12

4. BURPEES 03:41

5. ROWING 05:17

6. FARMERS 01:57

7. LUNGES 03:45

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

DOUBLES WOMEN

with Evelyn Lang

TOTAL TIME 01:51:37

ROXZONE 06:37

1. SKIERG 04:39

2. SLED PUSH 01:49

3. SLED PULL 04:53

4. BURPEES 03:32

5. ROWING 05:15

6. FARMERS 02:29

7. LUNGES 04:58

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX Chicago North American Open Championship 2023 MAR 2023

DOUBLES MIXED

with Jay Frain

TOTAL TIME 01:46:35

ROXZONE 08:44

1. SKIERG 04:11

2. SLED PUSH 04:22

3. SLED PULL 03:39

4. BURPEES 04:20

5. ROWING 04:42

6. FARMERS 02:22

7. LUNGES 05:33

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX New York 2023 MAR 2023

DOUBLES WOMEN

with Evelyn Lang

TOTAL TIME 01:51:37

ROXZONE 06:37

1. SKIERG 04:39

2. SLED PUSH 01:49

3. SLED PULL 04:53

4. BURPEES 03:32

5. ROWING 05:15

6. FARMERS 02:29

7. LUNGES 04:58

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX Chicago 2022 MAR 2023

OPEN WOMEN

TOTAL TIME 01:59:13

ROXZONE --:--

1. SKIERG 05:17

2. SLED PUSH 04:15

3. SLED PULL 07:42

4. BURPEES 07:30

5. ROWING 06:11

6. FARMERS 03:21

7. LUNGES 06:22

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX New York 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 02:07:55

ROXZONE 05:59

1. SKIERG 05:11

2. SLED PUSH 03:29

3. SLED PULL 10:19

4. BURPEES 08:09

5. ROWING 06:04

6. FARMERS 03:25

7. LUNGES 07:46

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX New York 2021 MAR 2021

OPEN WOMEN

TOTAL TIME 02:04:49

ROXZONE 09:48

1. SKIERG 05:26

2. SLED PUSH 04:30

3. SLED PULL 07:44

4. BURPEES 08:45

5. ROWING 06:20

6. FARMERS 03:16

7. LUNGES 06:48

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX New York 2026 MAY 2026 with Jay Frain	DOUBLES MIXED	01:45:06	08:26	04:04	02:12	02:46	03:35	04:40	01:47	04:16	03:55	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Jay Frain	DOUBLES MIXED	01:28:44	06:05	04:10	02:08	03:37	03:00	04:30	01:38	04:18	03:55	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Michael Dalfonso	DOUBLES MIXED	01:28:23	07:50	04:19	02:16	03:30	02:58	04:41	01:34	04:26	04:06	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025 with Jay Frain	DOUBLES MIXED	01:25:13	07:12	04:22	02:10	03:58	03:26	04:37	01:59	04:13	03:36	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Jay Frain	DOUBLES MIXED	01:27:16	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Michael Lang & Michael Dalfonso & Evelyn Lang	RELAY MIXED	01:23:53	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Jay Frain	DOUBLES MIXED	01:29:57	07:22	04:17	02:28	03:21	03:37	04:39	01:46	04:36	03:45	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Jay Frain	DOUBLES MIXED	01:28:06	08:54	04:13	02:03	03:19	03:23	04:37	01:46	04:20	03:51	RACE VIEW → \| COMPARE
HYROX Washington North American Championships 2024 MAR 2024 with Jay Frain	DOUBLES MIXED	01:34:16	06:11	04:15	01:37	02:56	03:14	04:44	01:37	04:09	03:40	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024 with Evelyn Lang	DOUBLES WOMEN	01:44:09	11:20	04:38	02:11	03:12	03:41	05:17	01:57	03:45	03:17	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024 with Evelyn Lang	DOUBLES WOMEN	01:51:37	06:37	04:39	01:49	04:53	03:32	05:15	02:29	04:58	03:19	RACE VIEW → \| COMPARE
HYROX Chicago North American Open Championship 2023 MAR 2023 with Jay Frain	DOUBLES MIXED	01:46:35	08:44	04:11	04:22	03:39	04:20	04:42	02:22	05:33	04:32	RACE VIEW → \| COMPARE
HYROX New York 2023 MAR 2023 with Evelyn Lang	DOUBLES WOMEN	01:51:37	06:37	04:39	01:49	04:53	03:32	05:15	02:29	04:58	03:19	RACE VIEW → \| COMPARE
HYROX Chicago 2022 MAR 2023	OPEN WOMEN	01:59:13	--:--	05:17	04:15	07:42	07:30	06:11	03:21	06:22	05:11	RACE VIEW → \| COMPARE
HYROX New York 2022 MAR 2022	OPEN WOMEN	02:07:55	05:59	05:11	03:29	10:19	08:09	06:04	03:25	07:46	05:15	RACE VIEW → \| COMPARE
HYROX New York 2021 MAR 2021	OPEN WOMEN	02:04:49	09:48	05:26	04:30	07:44	08:45	06:20	03:16	06:48	06:06	RACE VIEW → \| COMPARE

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