M
DOUBLES WOMEN
WOMEN
Melissa Jacob
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:16:22
ROXZONE
04:37
RUNS
44:16
1. SKIERG
04:31
2. SLED PUSH
02:06
3. SLED PULL
04:02
4. BURPEES
02:34
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
03:11
8. WALL BALLS
04:23
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #5 · 40-44
TOTAL TIME
01:16:22
ROXZONE
04:37
RUNS
44:13
1. SKIERG
04:31
2. SLED PUSH
02:06
3. SLED PULL
04:02
4. BURPEES
02:34
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
03:11
8. WALL BALLS
04:23
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #274 · U29
TOTAL TIME
01:44:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2022
MAR 2022
DOUBLES WOMEN
with
Eva Blomme
TOTAL TIME
01:15:23
ROXZONE
07:55
RUNS
45:32
1. SKIERG
01:28
2. SLED PUSH
01:49
3. SLED PULL
04:01
4. BURPEES
02:43
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
02:54
8. WALL BALLS
02:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:16:22 | 04:37 | 04:31 | 02:06 | 04:02 | 02:34 | 04:49 | 02:00 | 03:11 | 04:23 | ||
| DOUBLES WOMEN | 01:16:22 | 04:37 | 04:31 | 02:06 | 04:02 | 02:34 | 04:49 | 02:00 | 03:11 | 04:23 | ||
| DOUBLES WOMEN | 01:44:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Eva Blomme
|
DOUBLES WOMEN | 01:15:23 | 07:55 | 01:28 | 01:49 | 04:01 | 02:43 | 04:41 | 01:54 | 02:54 | 02:33 |