M
DOUBLES PRO MEN
MEN
Michael Langrene
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #12 · 45-49
TOTAL TIME
01:09:39
ROXZONE
05:44
RUNS
38:14
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
02:56
4. BURPEES
03:55
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
04:12
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #23 · 35-39
TOTAL TIME
01:16:01
ROXZONE
07:01
RUNS
39:52
1. SKIERG
04:24
2. SLED PUSH
02:02
3. SLED PULL
04:32
4. BURPEES
02:57
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
03:53
8. WALL BALLS
04:34
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #33 · 35-39
TOTAL TIME
01:24:29
ROXZONE
06:42
RUNS
48:29
1. SKIERG
04:37
2. SLED PUSH
01:39
3. SLED PULL
04:04
4. BURPEES
04:33
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
03:12
8. WALL BALLS
04:34
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #103 · 40-44
TOTAL TIME
01:29:43
ROXZONE
09:40
RUNS
48:59
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
04:09
4. BURPEES
04:21
5. ROWING
04:48
6. FARMERS
01:31
7. LUNGES
05:24
8. WALL BALLS
04:23
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #97 · 50-54
TOTAL TIME
01:59:18
ROXZONE
08:43
RUNS
51:07
1. SKIERG
04:51
2. SLED PUSH
04:33
3. SLED PULL
09:04
4. BURPEES
10:47
5. ROWING
05:02
6. FARMERS
02:50
7. LUNGES
10:32
8. WALL BALLS
11:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:39 | 05:44 | 03:56 | 01:40 | 02:56 | 03:55 | 04:30 | 01:34 | 03:04 | 04:12 | ||
| DOUBLES MIXED | 01:16:01 | 07:01 | 04:24 | 02:02 | 04:32 | 02:57 | 04:47 | 02:05 | 03:53 | 04:34 | ||
| DOUBLES MIXED | 01:24:29 | 06:42 | 04:37 | 01:39 | 04:04 | 04:33 | 04:52 | 01:54 | 03:12 | 04:34 | ||
| DOUBLES MIXED | 01:29:43 | 09:40 | 04:47 | 01:50 | 04:09 | 04:21 | 04:48 | 01:31 | 05:24 | 04:23 | ||
| OPEN MEN | 01:59:18 | 08:43 | 04:51 | 04:33 | 09:04 | 10:47 | 05:02 | 02:50 | 10:32 | 11:54 | ||
| DOUBLES MIXED | 01:25:57 | 04:46 | 04:40 | 02:19 | 03:31 | 05:08 | 05:05 | 02:43 | 03:20 | 04:28 | ||
| DOUBLES MIXED | 01:24:22 | 07:07 | 04:28 | 02:07 | 03:49 | 04:15 | 05:12 | 02:00 | 03:18 | 03:48 | ||
|
with
Michael Langer
|
OPEN MEN | 02:11:52 | 11:33 | 05:19 | 06:51 | 06:50 | 09:29 | 06:51 | 03:40 | 07:37 | 15:21 | |
| DOUBLES PRO MEN | 01:26:46 | 10:29 | 04:20 | 02:37 | 05:46 | 03:07 | 04:32 | 02:02 | 03:54 | 07:12 | ||
| DOUBLES MIXED | 01:18:32 | 05:27 | 04:14 | 02:18 | 03:44 | 03:20 | 05:13 | 01:41 | 03:50 | 05:18 | ||
| DOUBLES MEN | 01:23:45 | 07:49 | 04:09 | 02:31 | 03:13 | 04:26 | 04:46 | 01:44 | 04:00 | 06:11 | ||
| DOUBLES MEN | 01:11:54 | 07:31 | 03:48 | 02:06 | 02:18 | 03:07 | 04:11 | 01:31 | 03:55 | 04:20 | ||
|
with
Michael Langer
|
OPEN MEN | 02:29:45 | 11:52 | 05:17 | 06:00 | 08:22 | 12:04 | 06:30 | 04:12 | 11:47 | 29:20 | |
| DOUBLES MIXED | 01:22:55 | 10:36 | 04:07 | 02:21 | 04:13 | 04:26 | 04:53 | 02:03 | 04:40 | 05:08 | ||
| DOUBLES MIXED | 01:22:55 | 10:36 | 04:07 | 02:21 | 04:13 | 04:26 | 04:53 | 02:03 | 04:40 | 05:08 | ||
| DOUBLES MEN | 01:19:02 | 06:07 | 04:00 | 01:47 | 03:43 | 03:57 | 04:56 | 01:41 | 05:23 | 04:03 | ||
| RELAY MIXED | 01:23:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:19:21 | 05:51 | 04:05 | 01:35 | 02:54 | 02:56 | 04:28 | 01:41 | 03:07 | 03:26 | ||
| DOUBLES MIXED | 01:20:41 | 05:20 | 04:09 | 01:57 | 03:57 | 03:02 | 05:00 | 01:34 | 04:19 | 04:32 | ||
| DOUBLES MEN | 01:35:10 | 09:33 | 04:30 | 01:50 | 02:53 | 04:29 | 04:54 | 02:20 | 04:35 | 05:18 | ||
|
with
Michael Langley
|
OPEN MEN | 01:07:46 | 04:14 | 03:46 | 01:47 | 03:09 | 03:39 | 04:05 | 01:30 | 04:02 | 03:45 | |
| DOUBLES MEN | 01:21:25 | 06:34 | 03:59 | 01:53 | 03:05 | 03:02 | 04:42 | 01:43 | 03:33 | 04:22 | ||
|
with
Michael Langdon
|
OPEN MEN | 01:29:51 | 06:21 | 04:16 | 03:34 | 05:19 | 05:16 | 04:57 | 02:05 | 05:27 | 07:47 | |
|
with
Michael Langley
|
OPEN MEN | 01:11:14 | 06:43 | 03:46 | 01:44 | 03:02 | 03:14 | 04:20 | 01:48 | 03:53 | 03:35 |