M
DOUBLES MIXED
MEN
Michele Vanzaghi
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:49
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Kirsten Bell
TOTAL TIME
01:17:06
ROXZONE
06:05
RUNS
43:43
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
03:40
4. BURPEES
03:12
5. ROWING
04:42
6. FARMERS
01:23
7. LUNGES
03:48
8. WALL BALLS
04:31
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #46 · 30-34
with
Kirsten Bell
TOTAL TIME
01:17:06
ROXZONE
06:05
RUNS
43:40
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
03:40
4. BURPEES
03:12
5. ROWING
04:42
6. FARMERS
01:23
7. LUNGES
03:48
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:18:49
ROXZONE
--:--
RUNS
36:03
1. SKIERG
04:08
2. SLED PUSH
02:20
3. SLED PULL
04:47
4. BURPEES
05:08
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
08:06
8. WALL BALLS
06:13
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #26 · 30-34
TOTAL TIME
01:18:49
ROXZONE
05:45
RUNS
35:59
1. SKIERG
04:08
2. SLED PUSH
02:20
3. SLED PULL
04:47
4. BURPEES
05:08
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
08:06
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirsten Bell
|
DOUBLES MIXED | 01:17:06 | 06:05 | 04:16 | 01:53 | 03:40 | 03:12 | 04:42 | 01:23 | 03:48 | 04:31 | |
|
with
Kirsten Bell
|
DOUBLES MIXED | 01:17:06 | 06:05 | 04:16 | 01:53 | 03:40 | 03:12 | 04:42 | 01:23 | 03:48 | 04:31 | |
| OPEN MEN | 01:18:49 | --:-- | 04:08 | 02:20 | 04:47 | 05:08 | 04:32 | 01:51 | 08:06 | 06:13 | ||
| OPEN MEN | 01:18:49 | 05:45 | 04:08 | 02:20 | 04:47 | 05:08 | 04:32 | 01:51 | 08:06 | 06:13 |