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M

DOUBLES MIXED MEN

Michelle Ehlers

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #12 · 25-29

with André Janse Van Rensburg

TOTAL TIME 01:09:43

ROXZONE 04:01

1. SKIERG 04:05

2. SLED PUSH 01:46

3. SLED PULL 03:13

4. BURPEES 02:37

5. ROWING 04:21

6. FARMERS 01:41

7. LUNGES 03:21

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Andre Janse van Rensburg

TOTAL TIME 01:09:24

ROXZONE 04:06

1. SKIERG 04:03

2. SLED PUSH 01:53

3. SLED PULL 03:02

4. BURPEES 02:39

5. ROWING 04:40

6. FARMERS 01:33

7. LUNGES 02:56

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #16 · 25-29

with Andre Janse van Rensburg

TOTAL TIME 01:09:24

ROXZONE 04:06

1. SKIERG 04:03

2. SLED PUSH 01:53

3. SLED PULL 03:02

4. BURPEES 02:39

5. ROWING 04:40

6. FARMERS 01:33

7. LUNGES 02:56

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with André Janse Van Rensburg

TOTAL TIME 01:15:43

ROXZONE 05:43

1. SKIERG 04:03

2. SLED PUSH 01:48

3. SLED PULL 03:41

4. BURPEES 02:43

5. ROWING 04:55

6. FARMERS 01:35

7. LUNGES 03:27

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #38 · 25-29

with André Janse Van Rensburg

TOTAL TIME 01:15:43

ROXZONE 05:43

1. SKIERG 04:03

2. SLED PUSH 01:48

3. SLED PULL 03:41

4. BURPEES 02:43

5. ROWING 04:55

6. FARMERS 01:35

7. LUNGES 03:27

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with André Janse Van Rensburg	DOUBLES MIXED	01:09:43	04:01	04:05	01:46	03:13	02:37	04:21	01:41	03:21	03:37	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Andre Janse van Rensburg	DOUBLES MIXED	01:09:24	04:06	04:03	01:53	03:02	02:39	04:40	01:33	02:56	04:14	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Andre Janse van Rensburg	DOUBLES MIXED	01:09:24	04:06	04:03	01:53	03:02	02:39	04:40	01:33	02:56	04:14	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with André Janse Van Rensburg	DOUBLES MIXED	01:15:43	05:43	04:03	01:48	03:41	02:43	04:55	01:35	03:27	04:05	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with André Janse Van Rensburg	DOUBLES MIXED	01:15:43	05:43	04:03	01:48	03:41	02:43	04:55	01:35	03:27	04:05	RACE VIEW → \| COMPARE

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