M
DOUBLES MIXED
MEN
Mikayla Morkel-Brink
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #60 · 30-34
with
Reegan Dos Santos
TOTAL TIME
01:31:41
ROXZONE
05:34
RUNS
52:41
1. SKIERG
04:45
2. SLED PUSH
01:54
3. SLED PULL
04:28
4. BURPEES
05:38
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
04:05
8. WALL BALLS
05:56
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Greg Mc Donald
TOTAL TIME
01:18:12
ROXZONE
05:24
RUNS
44:36
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:34
4. BURPEES
03:14
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
04:14
8. WALL BALLS
04:20
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #47 · 25-29
with
Greg Mc Donald
TOTAL TIME
01:18:12
ROXZONE
05:24
RUNS
44:34
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:34
4. BURPEES
03:14
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
04:14
8. WALL BALLS
04:20
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Greg McDonald
TOTAL TIME
01:19:41
ROXZONE
04:41
RUNS
46:22
1. SKIERG
04:16
2. SLED PUSH
02:04
3. SLED PULL
03:38
4. BURPEES
03:52
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
03:39
8. WALL BALLS
04:48
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #51 · 25-29
with
Greg McDonald
TOTAL TIME
01:19:41
ROXZONE
04:41
RUNS
46:19
1. SKIERG
04:16
2. SLED PUSH
02:04
3. SLED PULL
03:38
4. BURPEES
03:52
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
03:39
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Reegan Dos Santos
|
DOUBLES WOMEN | 01:31:41 | 05:34 | 04:45 | 01:54 | 04:28 | 05:38 | 04:49 | 01:58 | 04:05 | 05:56 | |
|
with
Greg Mc Donald
|
DOUBLES MIXED | 01:18:12 | 05:24 | 04:16 | 02:06 | 03:34 | 03:14 | 04:43 | 01:52 | 04:14 | 04:20 | |
|
with
Greg Mc Donald
|
DOUBLES MIXED | 01:18:12 | 05:24 | 04:16 | 02:06 | 03:34 | 03:14 | 04:43 | 01:52 | 04:14 | 04:20 | |
|
with
Greg McDonald
|
DOUBLES MIXED | 01:19:41 | 04:41 | 04:16 | 02:04 | 03:38 | 03:52 | 04:42 | 01:48 | 03:39 | 04:48 | |
|
with
Greg McDonald
|
DOUBLES MIXED | 01:19:41 | 04:41 | 04:16 | 02:04 | 03:38 | 03:52 | 04:42 | 01:48 | 03:39 | 04:48 |