M
PRO WOMEN
WOMEN
Monique Villiers
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #4 · 30-34
TOTAL TIME
01:07:09
ROXZONE
03:51
RUNS
39:07
1. SKIERG
04:26
2. SLED PUSH
01:13
3. SLED PULL
02:54
4. BURPEES
03:10
5. ROWING
04:49
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:29
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #138 · 25-29
with
Regan Ogle
TOTAL TIME
01:12:03
ROXZONE
06:28
RUNS
40:35
1. SKIERG
04:00
2. SLED PUSH
02:01
3. SLED PULL
03:32
4. BURPEES
02:19
5. ROWING
04:29
6. FARMERS
01:27
7. LUNGES
03:16
8. WALL BALLS
04:00
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:11:26
ROXZONE
04:30
RUNS
41:38
1. SKIERG
04:20
2. SLED PUSH
01:17
3. SLED PULL
02:57
4. BURPEES
03:28
5. ROWING
04:55
6. FARMERS
01:23
7. LUNGES
02:54
8. WALL BALLS
04:11
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #3 · 30-34
TOTAL TIME
01:11:26
ROXZONE
04:30
RUNS
41:36
1. SKIERG
04:20
2. SLED PUSH
01:17
3. SLED PULL
02:57
4. BURPEES
03:28
5. ROWING
04:55
6. FARMERS
01:23
7. LUNGES
02:54
8. WALL BALLS
04:11
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:23:16
ROXZONE
07:42
RUNS
44:07
1. SKIERG
05:08
2. SLED PUSH
01:34
3. SLED PULL
04:16
4. BURPEES
04:48
5. ROWING
05:37
6. FARMERS
01:31
7. LUNGES
04:16
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:07:09 | 03:51 | 04:26 | 01:13 | 02:54 | 03:10 | 04:49 | 01:28 | 02:49 | 03:29 | ||
|
with
Regan Ogle
|
DOUBLES MIXED | 01:12:03 | 06:28 | 04:00 | 02:01 | 03:32 | 02:19 | 04:29 | 01:27 | 03:16 | 04:00 | |
| DOUBLES WOMEN | 01:11:26 | 04:30 | 04:20 | 01:17 | 02:57 | 03:28 | 04:55 | 01:23 | 02:54 | 04:11 | ||
| DOUBLES WOMEN | 01:11:26 | 04:30 | 04:20 | 01:17 | 02:57 | 03:28 | 04:55 | 01:23 | 02:54 | 04:11 | ||
| DOUBLES WOMEN | 01:23:16 | 07:42 | 05:08 | 01:34 | 04:16 | 04:48 | 05:37 | 01:31 | 04:16 | 04:24 | ||
| DOUBLES WOMEN | 01:23:16 | 07:42 | 05:08 | 01:34 | 04:16 | 04:48 | 05:37 | 01:31 | 04:16 | 04:24 | ||
| PRO WOMEN | 01:25:15 | 07:57 | 04:45 | 02:34 | 04:32 | 03:26 | 04:54 | 02:41 | 05:09 | 08:53 | ||
| PRO WOMEN | 01:22:36 | 05:21 | 04:43 | 03:19 | 05:01 | 03:36 | 05:07 | 02:33 | 05:19 | 05:49 | ||
| PRO WOMEN | 01:22:36 | 05:21 | 04:43 | 03:19 | 05:01 | 03:36 | 05:07 | 02:33 | 05:19 | 05:49 | ||
|
with
Regan Ogle
|
DOUBLES MIXED | 01:08:11 | 04:03 | 04:24 | 01:40 | 03:10 | 01:58 | 04:38 | 01:22 | 03:16 | 03:35 | |
|
with
Regan Ogle
|
DOUBLES MIXED | 01:07:58 | 05:53 | 04:02 | 01:32 | 02:36 | 01:58 | 04:33 | 01:42 | 02:44 | 03:17 |