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Mosa Hlophe
4 RACES RECORDED
PERSONAL BEST (PB)
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01:14:37
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:20:12
ROXZONE
07:43
RUNS
40:11
1. SKIERG
04:22
2. SLED PUSH
02:51
3. SLED PULL
05:09
4. BURPEES
04:38
5. ROWING
04:43
6. FARMERS
02:14
7. LUNGES
03:18
8. WALL BALLS
05:12
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #11 · 30-34
TOTAL TIME
01:20:12
ROXZONE
07:43
RUNS
40:07
1. SKIERG
04:22
2. SLED PUSH
02:51
3. SLED PULL
05:09
4. BURPEES
04:38
5. ROWING
04:43
6. FARMERS
02:14
7. LUNGES
03:18
8. WALL BALLS
05:12
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:14:37
ROXZONE
05:45
RUNS
38:12
1. SKIERG
03:59
2. SLED PUSH
02:58
3. SLED PULL
04:16
4. BURPEES
04:18
5. ROWING
04:20
6. FARMERS
02:10
7. LUNGES
03:43
8. WALL BALLS
05:04
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #22 · 30-34
TOTAL TIME
01:14:37
ROXZONE
05:45
RUNS
38:08
1. SKIERG
03:59
2. SLED PUSH
02:58
3. SLED PULL
04:16
4. BURPEES
04:18
5. ROWING
04:20
6. FARMERS
02:10
7. LUNGES
03:43
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:12 | 07:43 | 04:22 | 02:51 | 05:09 | 04:38 | 04:43 | 02:14 | 03:18 | 05:12 | ||
| OPEN MEN | 01:20:12 | 07:43 | 04:22 | 02:51 | 05:09 | 04:38 | 04:43 | 02:14 | 03:18 | 05:12 | ||
| OPEN MEN | 01:14:37 | 05:45 | 03:59 | 02:58 | 04:16 | 04:18 | 04:20 | 02:10 | 03:43 | 05:04 | ||
| OPEN MEN | 01:14:37 | 05:45 | 03:59 | 02:58 | 04:16 | 04:18 | 04:20 | 02:10 | 03:43 | 05:04 |