M
DOUBLES MIXED
MEN
Munee Tjiueza
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:47:47
ROXZONE
09:16
RUNS
51:41
1. SKIERG
04:38
2. SLED PUSH
03:54
3. SLED PULL
07:15
4. BURPEES
10:32
5. ROWING
05:02
6. FARMERS
01:46
7. LUNGES
06:20
8. WALL BALLS
07:31
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #72 · 30-34
TOTAL TIME
01:47:47
ROXZONE
09:16
RUNS
51:38
1. SKIERG
04:38
2. SLED PUSH
03:54
3. SLED PULL
07:15
4. BURPEES
10:32
5. ROWING
05:02
6. FARMERS
01:46
7. LUNGES
06:20
8. WALL BALLS
07:31
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Unovandu Nuujoma
TOTAL TIME
01:28:58
ROXZONE
06:34
RUNS
52:33
1. SKIERG
03:53
2. SLED PUSH
02:05
3. SLED PULL
05:46
4. BURPEES
03:59
5. ROWING
04:57
6. FARMERS
01:36
7. LUNGES
03:39
8. WALL BALLS
04:04
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #81 · 25-29
with
Unovandu Nuujoma
TOTAL TIME
01:28:58
ROXZONE
06:34
RUNS
52:31
1. SKIERG
03:53
2. SLED PUSH
02:05
3. SLED PULL
05:46
4. BURPEES
03:59
5. ROWING
04:57
6. FARMERS
01:36
7. LUNGES
03:39
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:47 | 09:16 | 04:38 | 03:54 | 07:15 | 10:32 | 05:02 | 01:46 | 06:20 | 07:31 | ||
| OPEN MEN | 01:47:47 | 09:16 | 04:38 | 03:54 | 07:15 | 10:32 | 05:02 | 01:46 | 06:20 | 07:31 | ||
|
with
Unovandu Nuujoma
|
DOUBLES MIXED | 01:28:58 | 06:34 | 03:53 | 02:05 | 05:46 | 03:59 | 04:57 | 01:36 | 03:39 | 04:04 | |
|
with
Unovandu Nuujoma
|
DOUBLES MIXED | 01:28:58 | 06:34 | 03:53 | 02:05 | 05:46 | 03:59 | 04:57 | 01:36 | 03:39 | 04:04 |