N
OPEN WOMEN
WOMEN
Naeema Arbi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #7 · 40-44
TOTAL TIME
01:19:21
ROXZONE
05:04
RUNS
39:50
1. SKIERG
04:32
2. SLED PUSH
02:12
3. SLED PULL
05:15
4. BURPEES
05:53
5. ROWING
05:19
6. FARMERS
02:09
7. LUNGES
04:13
8. WALL BALLS
05:04
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:29:46
ROXZONE
07:36
RUNS
43:30
1. SKIERG
04:52
2. SLED PUSH
02:27
3. SLED PULL
06:41
4. BURPEES
07:01
5. ROWING
05:21
6. FARMERS
02:06
7. LUNGES
05:11
8. WALL BALLS
05:09
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:29:46
ROXZONE
07:36
RUNS
43:26
1. SKIERG
04:52
2. SLED PUSH
02:27
3. SLED PULL
06:41
4. BURPEES
07:01
5. ROWING
05:21
6. FARMERS
02:06
7. LUNGES
05:11
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:21 | 05:04 | 04:32 | 02:12 | 05:15 | 05:53 | 05:19 | 02:09 | 04:13 | 05:04 | ||
| OPEN WOMEN | 01:29:46 | 07:36 | 04:52 | 02:27 | 06:41 | 07:01 | 05:21 | 02:06 | 05:11 | 05:09 | ||
| OPEN WOMEN | 01:29:46 | 07:36 | 04:52 | 02:27 | 06:41 | 07:01 | 05:21 | 02:06 | 05:11 | 05:09 |