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Neil Rom
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:24:52
ROXZONE
17:41
RUNS
14:28
1. SKIERG
05:21
2. SLED PUSH
04:36
3. SLED PULL
07:25
4. BURPEES
10:06
5. ROWING
05:42
6. FARMERS
02:59
7. LUNGES
07:30
8. WALL BALLS
09:10
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #15 · 55-59
TOTAL TIME
02:24:52
ROXZONE
17:41
RUNS
14:25
1. SKIERG
05:21
2. SLED PUSH
04:36
3. SLED PULL
07:25
4. BURPEES
10:06
5. ROWING
05:42
6. FARMERS
02:59
7. LUNGES
07:30
8. WALL BALLS
09:10
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:13:21
ROXZONE
13:31
RUNS
08:17
1. SKIERG
05:07
2. SLED PUSH
04:20
3. SLED PULL
07:00
4. BURPEES
10:33
5. ROWING
05:41
6. FARMERS
02:44
7. LUNGES
06:49
8. WALL BALLS
09:28
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #19 · 55-59
TOTAL TIME
02:13:21
ROXZONE
13:31
RUNS
08:13
1. SKIERG
05:07
2. SLED PUSH
04:20
3. SLED PULL
07:00
4. BURPEES
10:33
5. ROWING
05:41
6. FARMERS
02:44
7. LUNGES
06:49
8. WALL BALLS
09:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:24:52 | 17:41 | 05:21 | 04:36 | 07:25 | 10:06 | 05:42 | 02:59 | 07:30 | 09:10 | ||
| OPEN MEN | 02:24:52 | 17:41 | 05:21 | 04:36 | 07:25 | 10:06 | 05:42 | 02:59 | 07:30 | 09:10 | ||
| OPEN MEN | 02:13:21 | 13:31 | 05:07 | 04:20 | 07:00 | 10:33 | 05:41 | 02:44 | 06:49 | 09:28 | ||
| OPEN MEN | 02:13:21 | 13:31 | 05:07 | 04:20 | 07:00 | 10:33 | 05:41 | 02:44 | 06:49 | 09:28 |