D
DOUBLES PRO WOMEN
WOMEN
DENG YUAN ZHENG
45 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:38
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 45 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #3 · 40-44
TOTAL TIME
01:05:51
ROXZONE
06:02
RUNS
35:27
1. SKIERG
04:02
2. SLED PUSH
01:41
3. SLED PULL
03:04
4. BURPEES
02:51
5. ROWING
04:17
6. FARMERS
01:30
7. LUNGES
03:20
8. WALL BALLS
03:46
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #280 · 30-34
TOTAL TIME
01:37:41
ROXZONE
10:43
RUNS
49:05
1. SKIERG
05:01
2. SLED PUSH
03:20
3. SLED PULL
04:52
4. BURPEES
04:39
5. ROWING
04:52
6. FARMERS
02:39
7. LUNGES
05:22
8. WALL BALLS
07:15
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #202 · 25-29
TOTAL TIME
01:51:23
ROXZONE
11:33
RUNS
02:47
1. SKIERG
04:44
2. SLED PUSH
03:09
3. SLED PULL
04:03
4. BURPEES
04:51
5. ROWING
05:27
6. FARMERS
02:22
7. LUNGES
05:36
8. WALL BALLS
06:58
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
00:58:50
ROXZONE
06:19
RUNS
27:21
1. SKIERG
04:20
2. SLED PUSH
02:22
3. SLED PULL
03:15
4. BURPEES
02:14
5. ROWING
04:22
6. FARMERS
01:24
7. LUNGES
03:41
8. WALL BALLS
03:40
HYROX Chiba 2026
OCT 2026
OPEN MEN
AG #1 · 45-49
with
Peng-Yuan Chang
TOTAL TIME
01:15:49
ROXZONE
06:07
RUNS
35:34
1. SKIERG
04:28
2. SLED PUSH
03:30
3. SLED PULL
04:31
4. BURPEES
03:43
5. ROWING
04:56
6. FARMERS
02:25
7. LUNGES
04:12
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:05:51 | 06:02 | 04:02 | 01:41 | 03:04 | 02:51 | 04:17 | 01:30 | 03:20 | 03:46 | ||
| OPEN MEN | 01:37:41 | 10:43 | 05:01 | 03:20 | 04:52 | 04:39 | 04:52 | 02:39 | 05:22 | 07:15 | ||
| DOUBLES MIXED | 01:51:23 | 11:33 | 04:44 | 03:09 | 04:03 | 04:51 | 05:27 | 02:22 | 05:36 | 06:58 | ||
| RELAY MEN | 00:58:50 | 06:19 | 04:20 | 02:22 | 03:15 | 02:14 | 04:22 | 01:24 | 03:41 | 03:40 | ||
|
with
Peng-Yuan Chang
|
OPEN MEN | 01:15:49 | 06:07 | 04:28 | 03:30 | 04:31 | 03:43 | 04:56 | 02:25 | 04:12 | 06:30 | |
| DOUBLES MEN | 01:18:38 | 07:49 | 04:16 | 02:08 | 03:55 | 03:29 | 04:50 | 01:44 | 04:22 | 04:25 | ||
| DOUBLES MEN | 01:19:55 | 04:46 | 04:21 | 01:56 | 03:35 | 04:15 | 04:30 | 01:59 | 04:46 | 04:08 | ||
| DOUBLES MIXED | 01:23:55 | 06:54 | 04:59 | 02:34 | 04:12 | 03:18 | 05:01 | 01:56 | 03:36 | 05:16 | ||
| DOUBLES MEN | 01:47:33 | 10:04 | 04:42 | 02:09 | 03:35 | 03:51 | 05:33 | 02:22 | 05:53 | 11:45 | ||
| DOUBLES WOMEN | 01:27:16 | 08:54 | 05:00 | 01:59 | 05:19 | 03:56 | 05:40 | 01:35 | 03:21 | 04:23 | ||
|
with
Zhoululang Yuan
|
OPEN MEN | 02:01:25 | 12:51 | 05:18 | 03:49 | 06:25 | 11:02 | 05:41 | 02:20 | 07:23 | 14:22 | |
|
with
Zhoululang Yuan
|
OPEN MEN | 02:01:25 | 12:51 | 05:18 | 03:49 | 06:25 | 11:02 | 05:41 | 02:20 | 07:23 | 14:22 | |
| DOUBLES MEN | 01:24:40 | 11:43 | 04:40 | 02:36 | 03:57 | 03:16 | 04:58 | 02:20 | 04:30 | 05:46 | ||
| RELAY MIXED | 01:32:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:40:37 | 15:32 | 05:24 | 01:57 | 04:51 | 05:35 | 05:00 | 01:39 | 04:39 | 05:29 | ||
| DOUBLES MIXED | 01:41:41 | 14:19 | 04:27 | 03:12 | 04:15 | 03:10 | 04:53 | 01:57 | 05:46 | 06:53 | ||
| DOUBLES WOMEN | 01:48:03 | 18:24 | 05:18 | 02:30 | 05:40 | 05:59 | 05:40 | 02:22 | 05:42 | 06:11 | ||
| DOUBLES WOMEN | 01:48:03 | 18:24 | 05:18 | 02:30 | 05:40 | 05:59 | 05:40 | 02:22 | 05:42 | 06:11 | ||
| DOUBLES MIXED | 01:06:33 | 04:46 | 04:08 | 02:09 | 02:57 | 02:43 | 04:22 | 01:27 | 03:03 | 05:18 | ||
|
with
Yangyang Yuan
|
OPEN WOMEN | 01:21:25 | 06:12 | 05:09 | 03:25 | 04:55 | 04:02 | 05:15 | 01:53 | 03:43 | 05:51 | |
|
with
Ng Ze Yuan
|
OPEN MEN | 01:29:53 | 07:10 | 04:20 | 03:47 | 04:57 | 05:58 | 04:52 | 02:48 | 06:10 | 05:12 | |
| DOUBLES MIXED | 01:50:26 | 13:03 | 04:32 | 04:51 | 01:41 | 04:45 | 05:12 | 02:02 | 06:29 | 08:42 | ||
| DOUBLES MEN | 01:59:22 | 10:01 | 04:52 | 04:53 | 06:31 | 05:37 | 05:16 | 02:18 | 06:24 | 16:19 | ||
| DOUBLES MIXED | 02:06:57 | 14:54 | 04:44 | 03:11 | 05:15 | 04:10 | 05:45 | 02:34 | 04:25 | 12:17 | ||
|
with
Yangyang Yuan
|
OPEN WOMEN | 01:15:38 | 08:57 | 04:55 | 02:31 | 04:49 | 04:26 | 04:56 | 01:47 | 03:45 | 04:26 | |
| DOUBLES PRO WOMEN | 01:26:35 | 09:26 | 04:39 | 03:42 | 06:24 | 03:16 | 05:00 | 01:50 | 05:06 | 05:56 | ||
| DOUBLES PRO WOMEN | 01:27:26 | 11:35 | 04:36 | 02:34 | 05:35 | 04:03 | 04:50 | 02:13 | 04:43 | 04:16 | ||
|
with
Ng Ze Yuan
|
OPEN MEN | 01:25:46 | 07:38 | 04:20 | 03:09 | 04:38 | 05:31 | 04:38 | 02:22 | 05:50 | 05:35 | |
|
with
Lee Sheng Yuan
|
OPEN MEN | 01:47:14 | 09:58 | 04:59 | 04:04 | 06:59 | 06:19 | 05:39 | 02:49 | 06:32 | 09:29 | |
| DOUBLES MIXED | 01:14:09 | 05:35 | 04:14 | 02:41 | 04:50 | 03:29 | 04:53 | 01:55 | 03:36 | 04:03 | ||
| DOUBLES MIXED | 01:29:06 | --:-- | 05:07 | 02:29 | --:-- | 04:17 | 05:49 | 01:54 | 04:45 | 05:41 | ||
| DOUBLES MIXED | 01:33:49 | --:-- | 04:47 | --:-- | 04:54 | 04:01 | 04:43 | 02:32 | 04:43 | 05:01 | ||
| DOUBLES MEN | 01:45:13 | 15:52 | 04:28 | 02:43 | 04:58 | 04:09 | 05:06 | 02:24 | 04:31 | 06:47 | ||
| DOUBLES MEN | 01:30:33 | 09:32 | 04:07 | 02:16 | 04:17 | 03:45 | 04:34 | 01:35 | 03:54 | 05:21 | ||
| DOUBLES MEN | 01:21:32 | 08:22 | 04:20 | 01:34 | 03:39 | 03:01 | 04:32 | 01:30 | 04:37 | 04:06 | ||
| DOUBLES MEN | 01:19:57 | 07:07 | 04:01 | 02:00 | 04:06 | 02:26 | 04:22 | --:-- | 03:00 | 04:13 | ||
| RELAY MEN | 01:42:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:10:29 | 05:25 | 03:53 | 01:52 | 03:50 | 02:16 | 04:41 | 01:25 | 02:56 | 03:43 | ||
| RELAY MEN | 01:05:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:33:47 | 07:47 | 05:02 | 01:43 | 04:23 | 04:55 | 05:52 | 02:07 | 04:10 | 04:43 | ||
| RELAY MEN | 01:21:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:24:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yangyang Yuan
|
OPEN WOMEN | 01:25:02 | 07:06 | 05:26 | 02:52 | 05:54 | 04:18 | 05:36 | 01:56 | 04:00 | 03:53 | |
| DOUBLES MIXED | 01:35:37 | 10:13 | 04:26 | 02:04 | 05:56 | 04:22 | 05:27 | 02:09 | 04:08 | 05:56 | ||
|
with
Yangyang Yuan
|
OPEN WOMEN | 01:36:09 | 07:52 | 05:47 | 03:35 | 06:29 | 05:02 | 05:51 | 02:35 | 04:55 | 05:58 |