N
DOUBLES WOMEN
WOMEN
Nia Jones
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #116 · 30-34
TOTAL TIME
01:43:05
ROXZONE
08:36
RUNS
00:40
1. SKIERG
04:30
2. SLED PUSH
02:05
3. SLED PULL
04:28
4. BURPEES
05:14
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
05:26
8. WALL BALLS
05:36
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #33 · 30-34
with
Ela Jones
TOTAL TIME
01:09:21
ROXZONE
03:25
RUNS
39:13
1. SKIERG
04:26
2. SLED PUSH
01:33
3. SLED PULL
03:25
4. BURPEES
03:42
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
03:10
8. WALL BALLS
03:42
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #71 · 35-39
with
Rachel Green
TOTAL TIME
01:15:02
ROXZONE
03:31
RUNS
46:04
1. SKIERG
04:21
2. SLED PUSH
01:29
3. SLED PULL
02:48
4. BURPEES
03:43
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
02:51
8. WALL BALLS
03:38
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #192 · 35-39
TOTAL TIME
01:36:47
ROXZONE
09:19
RUNS
57:50
1. SKIERG
04:45
2. SLED PUSH
02:09
3. SLED PULL
04:19
4. BURPEES
04:07
5. ROWING
04:37
6. FARMERS
01:56
7. LUNGES
03:33
8. WALL BALLS
04:17
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #446 · 25-29
TOTAL TIME
01:34:55
ROXZONE
08:56
RUNS
51:57
1. SKIERG
04:48
2. SLED PUSH
02:19
3. SLED PULL
04:14
4. BURPEES
05:43
5. ROWING
06:00
6. FARMERS
02:08
7. LUNGES
04:42
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:43:05 | 08:36 | 04:30 | 02:05 | 04:28 | 05:14 | 04:55 | 01:42 | 05:26 | 05:36 | ||
|
with
Ela Jones
|
DOUBLES WOMEN | 01:09:21 | 03:25 | 04:26 | 01:33 | 03:25 | 03:42 | 04:56 | 01:49 | 03:10 | 03:42 | |
|
with
Rachel Green
|
DOUBLES WOMEN | 01:15:02 | 03:31 | 04:21 | 01:29 | 02:48 | 03:43 | 04:34 | 02:03 | 02:51 | 03:38 | |
| DOUBLES WOMEN | 01:36:47 | 09:19 | 04:45 | 02:09 | 04:19 | 04:07 | 04:37 | 01:56 | 03:33 | 04:17 | ||
| DOUBLES WOMEN | 01:34:55 | 08:56 | 04:48 | 02:19 | 04:14 | 05:43 | 06:00 | 02:08 | 04:42 | 04:15 | ||
| OPEN WOMEN | 01:15:52 | 04:04 | 04:57 | 02:43 | 05:11 | 05:45 | 05:06 | 02:01 | 03:42 | 05:12 | ||
| DOUBLES WOMEN | 01:31:40 | 10:04 | 04:40 | 01:52 | 03:48 | 04:25 | 05:13 | 02:07 | 03:51 | 04:15 | ||
| DOUBLES WOMEN | 01:31:40 | 10:04 | 04:40 | 01:52 | 03:48 | 04:25 | 05:13 | 02:07 | 03:51 | 04:15 | ||
|
with
Chris Vinciguerra
|
DOUBLES MIXED | 01:23:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ela Jones
|
DOUBLES WOMEN | 01:10:06 | 04:17 | 04:19 | 01:24 | 04:01 | 03:10 | 04:40 | 01:32 | 02:55 | 03:43 | |
|
with
Chris Vinciguerra
|
DOUBLES MIXED | 01:23:44 | 05:57 | 04:23 | 01:49 | 03:21 | 03:05 | 05:06 | 01:33 | 04:13 | 04:35 | |
| DOUBLES MIXED | 01:25:08 | 33:58 | 12:12 | 12:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |