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Nico Bezuidenhout
5 RACES RECORDED
PERSONAL BEST (PB)
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01:20:44
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #36 · 25-29
with
Michelline Stoltz
TOTAL TIME
01:16:50
ROXZONE
06:12
RUNS
44:59
1. SKIERG
04:08
2. SLED PUSH
01:48
3. SLED PULL
02:57
4. BURPEES
03:08
5. ROWING
04:26
6. FARMERS
01:56
7. LUNGES
03:43
8. WALL BALLS
03:39
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:20:44
ROXZONE
04:27
RUNS
40:48
1. SKIERG
04:26
2. SLED PUSH
02:16
3. SLED PULL
05:31
4. BURPEES
05:43
5. ROWING
05:03
6. FARMERS
01:48
7. LUNGES
04:09
8. WALL BALLS
06:40
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #21 · 16-24
TOTAL TIME
01:20:44
ROXZONE
04:27
RUNS
40:45
1. SKIERG
04:26
2. SLED PUSH
02:16
3. SLED PULL
05:31
4. BURPEES
05:43
5. ROWING
05:03
6. FARMERS
01:48
7. LUNGES
04:09
8. WALL BALLS
06:40
HYROX Mumbai 2025
MAY 2025
PRO MEN
AG #8 · 30-34
TOTAL TIME
01:34:32
ROXZONE
06:30
RUNS
45:54
1. SKIERG
04:18
2. SLED PUSH
03:30
3. SLED PULL
05:36
4. BURPEES
06:26
5. ROWING
04:44
6. FARMERS
02:53
7. LUNGES
08:38
8. WALL BALLS
06:06
HYROX Doha 2024
MAR 2024
DOUBLES MIXED
with
Angela Hill
TOTAL TIME
01:19:09
ROXZONE
06:52
RUNS
47:26
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
02:35
4. BURPEES
02:38
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelline Stoltz
|
DOUBLES MIXED | 01:16:50 | 06:12 | 04:08 | 01:48 | 02:57 | 03:08 | 04:26 | 01:56 | 03:43 | 03:39 | |
| OPEN MEN | 01:20:44 | 04:27 | 04:26 | 02:16 | 05:31 | 05:43 | 05:03 | 01:48 | 04:09 | 06:40 | ||
| OPEN MEN | 01:20:44 | 04:27 | 04:26 | 02:16 | 05:31 | 05:43 | 05:03 | 01:48 | 04:09 | 06:40 | ||
| PRO MEN | 01:34:32 | 06:30 | 04:18 | 03:30 | 05:36 | 06:26 | 04:44 | 02:53 | 08:38 | 06:06 | ||
|
with
Angela Hill
|
DOUBLES MIXED | 01:19:09 | 06:52 | 03:56 | 01:40 | 02:35 | 02:38 | 04:36 | 01:48 | 03:26 | 04:18 |