N
RELAY WOMEN
WOMEN
Nicole Mamphey
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #18 · U40
TOTAL TIME
01:15:48
ROXZONE
08:17
RUNS
35:15
1. SKIERG
05:09
2. SLED PUSH
01:52
3. SLED PULL
05:47
4. BURPEES
05:12
5. ROWING
05:15
6. FARMERS
01:48
7. LUNGES
03:43
8. WALL BALLS
03:37
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Keren Chaukria
TOTAL TIME
01:25:08
ROXZONE
11:33
RUNS
45:33
1. SKIERG
04:38
2. SLED PUSH
01:59
3. SLED PULL
03:36
4. BURPEES
03:52
5. ROWING
05:14
6. FARMERS
01:43
7. LUNGES
03:02
8. WALL BALLS
04:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #97 · 30-34
with
Keren Chaukria
TOTAL TIME
01:25:08
ROXZONE
11:33
RUNS
45:29
1. SKIERG
04:38
2. SLED PUSH
01:59
3. SLED PULL
03:36
4. BURPEES
03:52
5. ROWING
05:14
6. FARMERS
01:43
7. LUNGES
03:02
8. WALL BALLS
04:05
HYROX Wuhan 2026
APR 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:53:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Beijing 2025
MAR 2026
DOUBLES WOMEN
with
Keren Chaukria
TOTAL TIME
01:28:20
ROXZONE
08:29
RUNS
48:26
1. SKIERG
04:34
2. SLED PUSH
01:59
3. SLED PULL
05:00
4. BURPEES
04:55
5. ROWING
05:04
6. FARMERS
01:56
7. LUNGES
03:49
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:15:48 | 08:17 | 05:09 | 01:52 | 05:47 | 05:12 | 05:15 | 01:48 | 03:43 | 03:37 | ||
|
with
Keren Chaukria
|
DOUBLES WOMEN | 01:25:08 | 11:33 | 04:38 | 01:59 | 03:36 | 03:52 | 05:14 | 01:43 | 03:02 | 04:05 | |
|
with
Keren Chaukria
|
DOUBLES WOMEN | 01:25:08 | 11:33 | 04:38 | 01:59 | 03:36 | 03:52 | 05:14 | 01:43 | 03:02 | 04:05 | |
| RELAY WOMEN | 01:53:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Keren Chaukria
|
DOUBLES WOMEN | 01:28:20 | 08:29 | 04:34 | 01:59 | 05:00 | 04:55 | 05:04 | 01:56 | 03:49 | 04:17 | |
|
with
Keren Chaukria
|
DOUBLES WOMEN | 01:28:20 | 08:29 | 04:34 | 01:59 | 05:00 | 04:55 | 05:04 | 01:56 | 03:49 | 04:17 | |
|
with
Derby Chukwudi
|
DOUBLES WOMEN | 01:41:46 | 10:26 | 05:09 | 02:28 | 07:16 | 05:33 | 05:31 | 01:48 | 03:38 | 05:19 | |
|
with
Derby Chukwudi
|
DOUBLES WOMEN | 01:41:46 | 10:26 | 05:09 | 02:28 | 07:16 | 05:33 | 05:31 | 01:48 | 03:38 | 05:19 |