N
OPEN WOMEN
WOMEN
Nienka Du Toit
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:17:21
ROXZONE
03:50
RUNS
41:11
1. SKIERG
04:47
2. SLED PUSH
02:42
3. SLED PULL
03:50
4. BURPEES
05:04
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
04:23
8. WALL BALLS
04:49
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:17:21
ROXZONE
03:50
RUNS
41:08
1. SKIERG
04:47
2. SLED PUSH
02:42
3. SLED PULL
03:50
4. BURPEES
05:04
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
04:23
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:21 | 03:50 | 04:47 | 02:42 | 03:50 | 05:04 | 04:57 | 01:52 | 04:23 | 04:49 | ||
| OPEN WOMEN | 01:17:21 | 03:50 | 04:47 | 02:42 | 03:50 | 05:04 | 04:57 | 01:52 | 04:23 | 04:49 |