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DOUBLES MIXED
MEN
Nikita Mackay
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:43
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #67 · 25-29
with
Jordan Mackay
TOTAL TIME
01:29:43
ROXZONE
05:52
RUNS
49:28
1. SKIERG
05:01
2. SLED PUSH
02:17
3. SLED PULL
04:26
4. BURPEES
04:32
5. ROWING
05:36
6. FARMERS
01:52
7. LUNGES
04:26
8. WALL BALLS
06:20
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Luke de Swardt
TOTAL TIME
01:32:55
ROXZONE
08:42
RUNS
54:53
1. SKIERG
04:26
2. SLED PUSH
02:31
3. SLED PULL
04:58
4. BURPEES
03:51
5. ROWING
05:23
6. FARMERS
01:38
7. LUNGES
01:40
8. WALL BALLS
05:00
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #99 · 25-29
with
Luke de Swardt
TOTAL TIME
01:32:55
ROXZONE
08:42
RUNS
54:49
1. SKIERG
04:26
2. SLED PUSH
02:31
3. SLED PULL
04:58
4. BURPEES
03:51
5. ROWING
05:23
6. FARMERS
01:38
7. LUNGES
01:40
8. WALL BALLS
05:00
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Luke De Swardt
TOTAL TIME
01:36:20
ROXZONE
08:35
RUNS
53:22
1. SKIERG
04:34
2. SLED PUSH
02:38
3. SLED PULL
05:15
4. BURPEES
03:14
5. ROWING
04:57
6. FARMERS
01:37
7. LUNGES
04:02
8. WALL BALLS
08:13
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #101 · 25-29
with
Luke De Swardt
TOTAL TIME
01:36:20
ROXZONE
08:35
RUNS
53:19
1. SKIERG
04:34
2. SLED PUSH
02:38
3. SLED PULL
05:15
4. BURPEES
03:14
5. ROWING
04:57
6. FARMERS
01:37
7. LUNGES
04:02
8. WALL BALLS
08:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jordan Mackay
|
DOUBLES MIXED | 01:29:43 | 05:52 | 05:01 | 02:17 | 04:26 | 04:32 | 05:36 | 01:52 | 04:26 | 06:20 | |
|
with
Luke de Swardt
|
DOUBLES MIXED | 01:32:55 | 08:42 | 04:26 | 02:31 | 04:58 | 03:51 | 05:23 | 01:38 | 01:40 | 05:00 | |
|
with
Luke de Swardt
|
DOUBLES MIXED | 01:32:55 | 08:42 | 04:26 | 02:31 | 04:58 | 03:51 | 05:23 | 01:38 | 01:40 | 05:00 | |
|
with
Luke De Swardt
|
DOUBLES MIXED | 01:36:20 | 08:35 | 04:34 | 02:38 | 05:15 | 03:14 | 04:57 | 01:37 | 04:02 | 08:13 | |
|
with
Luke De Swardt
|
DOUBLES MIXED | 01:36:20 | 08:35 | 04:34 | 02:38 | 05:15 | 03:14 | 04:57 | 01:37 | 04:02 | 08:13 |