N
OPEN WOMEN
WOMEN
Nina Grey
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:41
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:21:41
ROXZONE
05:07
RUNS
39:33
1. SKIERG
04:57
2. SLED PUSH
02:36
3. SLED PULL
05:01
4. BURPEES
07:52
5. ROWING
05:25
6. FARMERS
02:08
7. LUNGES
04:26
8. WALL BALLS
04:44
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:21:41
ROXZONE
05:07
RUNS
39:29
1. SKIERG
04:57
2. SLED PUSH
02:36
3. SLED PULL
05:01
4. BURPEES
07:52
5. ROWING
05:25
6. FARMERS
02:08
7. LUNGES
04:26
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:41 | 05:07 | 04:57 | 02:36 | 05:01 | 07:52 | 05:25 | 02:08 | 04:26 | 04:44 | ||
| OPEN WOMEN | 01:21:41 | 05:07 | 04:57 | 02:36 | 05:01 | 07:52 | 05:25 | 02:08 | 04:26 | 04:44 |