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DOUBLES MIXED
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Normandi Truter
4 RACES RECORDED
PERSONAL BEST (PB)
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01:34:45
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:34:45
ROXZONE
07:03
RUNS
44:43
1. SKIERG
05:19
2. SLED PUSH
03:42
3. SLED PULL
05:27
4. BURPEES
08:13
5. ROWING
05:17
6. FARMERS
02:24
7. LUNGES
05:39
8. WALL BALLS
07:06
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #18 · 35-39
TOTAL TIME
01:34:45
ROXZONE
07:03
RUNS
44:38
1. SKIERG
05:19
2. SLED PUSH
03:42
3. SLED PULL
05:27
4. BURPEES
08:13
5. ROWING
05:17
6. FARMERS
02:24
7. LUNGES
05:39
8. WALL BALLS
07:06
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:17:02
ROXZONE
06:17
RUNS
41:39
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
03:28
4. BURPEES
04:14
5. ROWING
05:03
6. FARMERS
01:32
7. LUNGES
04:37
8. WALL BALLS
04:26
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #29 · 35-39
TOTAL TIME
01:17:02
ROXZONE
06:17
RUNS
41:36
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
03:28
4. BURPEES
04:14
5. ROWING
05:03
6. FARMERS
01:32
7. LUNGES
04:37
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:45 | 07:03 | 05:19 | 03:42 | 05:27 | 08:13 | 05:17 | 02:24 | 05:39 | 07:06 | ||
| OPEN WOMEN | 01:34:45 | 07:03 | 05:19 | 03:42 | 05:27 | 08:13 | 05:17 | 02:24 | 05:39 | 07:06 | ||
| DOUBLES MIXED | 01:17:02 | 06:17 | 04:14 | 01:39 | 03:28 | 04:14 | 05:03 | 01:32 | 04:37 | 04:26 | ||
| DOUBLES MIXED | 01:17:02 | 06:17 | 04:14 | 01:39 | 03:28 | 04:14 | 05:03 | 01:32 | 04:37 | 04:26 |