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Oliver Friedrich
3 RACES RECORDED
PERSONAL BEST (PB)
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01:13:24
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:13:24
ROXZONE
04:52
RUNS
37:07
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
04:44
4. BURPEES
03:55
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:00
8. WALL BALLS
06:17
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #9 · 35-39
TOTAL TIME
01:13:24
ROXZONE
04:52
RUNS
37:01
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
04:44
4. BURPEES
03:55
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:00
8. WALL BALLS
06:17
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #169 · 25-29
TOTAL TIME
01:22:46
ROXZONE
05:33
RUNS
39:02
1. SKIERG
04:07
2. SLED PUSH
02:35
3. SLED PULL
04:36
4. BURPEES
06:48
5. ROWING
04:53
6. FARMERS
02:13
7. LUNGES
04:49
8. WALL BALLS
08:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:24 | 04:52 | 04:04 | 02:19 | 04:44 | 03:55 | 04:28 | 01:48 | 04:00 | 06:17 | ||
| OPEN MEN | 01:13:24 | 04:52 | 04:04 | 02:19 | 04:44 | 03:55 | 04:28 | 01:48 | 04:00 | 06:17 | ||
| OPEN MEN | 01:22:46 | 05:33 | 04:07 | 02:35 | 04:36 | 06:48 | 04:53 | 02:13 | 04:49 | 08:10 |