P
DOUBLES WOMEN
WOMEN
Paige Goldie
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Philippa Du Preez
TOTAL TIME
01:17:30
ROXZONE
05:06
RUNS
44:25
1. SKIERG
04:31
2. SLED PUSH
01:21
3. SLED PULL
03:26
4. BURPEES
03:30
5. ROWING
05:16
6. FARMERS
01:52
7. LUNGES
03:19
8. WALL BALLS
04:50
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #10 · 25-29
with
Philippa Du Preez
TOTAL TIME
01:17:30
ROXZONE
05:06
RUNS
44:23
1. SKIERG
04:31
2. SLED PUSH
01:21
3. SLED PULL
03:26
4. BURPEES
03:30
5. ROWING
05:16
6. FARMERS
01:52
7. LUNGES
03:19
8. WALL BALLS
04:50
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Pip Forshaw
TOTAL TIME
01:26:01
ROXZONE
06:31
RUNS
50:50
1. SKIERG
04:35
2. SLED PUSH
01:35
3. SLED PULL
04:11
4. BURPEES
04:11
5. ROWING
05:02
6. FARMERS
01:43
7. LUNGES
03:26
8. WALL BALLS
04:06
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #46 · 25-29
with
Pip Forshaw
TOTAL TIME
01:26:01
ROXZONE
06:31
RUNS
50:46
1. SKIERG
04:35
2. SLED PUSH
01:35
3. SLED PULL
04:11
4. BURPEES
04:11
5. ROWING
05:02
6. FARMERS
01:43
7. LUNGES
03:26
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Philippa Du Preez
|
DOUBLES WOMEN | 01:17:30 | 05:06 | 04:31 | 01:21 | 03:26 | 03:30 | 05:16 | 01:52 | 03:19 | 04:50 | |
|
with
Philippa Du Preez
|
DOUBLES WOMEN | 01:17:30 | 05:06 | 04:31 | 01:21 | 03:26 | 03:30 | 05:16 | 01:52 | 03:19 | 04:50 | |
|
with
Pip Forshaw
|
DOUBLES WOMEN | 01:26:01 | 06:31 | 04:35 | 01:35 | 04:11 | 04:11 | 05:02 | 01:43 | 03:26 | 04:06 | |
|
with
Pip Forshaw
|
DOUBLES WOMEN | 01:26:01 | 06:31 | 04:35 | 01:35 | 04:11 | 04:11 | 05:02 | 01:43 | 03:26 | 04:06 |