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Paul Phifer
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:23
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #4 · 55-59
TOTAL TIME
01:17:37
ROXZONE
05:01
RUNS
38:56
1. SKIERG
04:35
2. SLED PUSH
02:46
3. SLED PULL
04:29
4. BURPEES
04:18
5. ROWING
04:55
6. FARMERS
02:36
7. LUNGES
05:03
8. WALL BALLS
05:03
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:17:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:16:23
ROXZONE
04:35
RUNS
39:27
1. SKIERG
04:35
2. SLED PUSH
03:06
3. SLED PULL
04:45
4. BURPEES
03:33
5. ROWING
04:49
6. FARMERS
02:07
7. LUNGES
03:58
8. WALL BALLS
05:35
OPEN MEN
TOTAL TIME
01:19:27
ROXZONE
03:45
RUNS
44:55
1. SKIERG
04:25
2. SLED PUSH
03:00
3. SLED PULL
05:01
4. BURPEES
03:46
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
03:42
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:37 | 05:01 | 04:35 | 02:46 | 04:29 | 04:18 | 04:55 | 02:36 | 05:03 | 05:03 | ||
| OPEN MEN | 01:17:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:23 | 04:35 | 04:35 | 03:06 | 04:45 | 03:33 | 04:49 | 02:07 | 03:58 | 05:35 | ||
| OPEN MEN | 01:19:27 | 03:45 | 04:25 | 03:00 | 05:01 | 03:46 | 04:44 | 02:02 | 03:42 | 04:14 |