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Philip Cooper
5 RACES RECORDED
PERSONAL BEST (PB)
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01:22:14
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:22:14
ROXZONE
05:54
RUNS
45:15
1. SKIERG
04:12
2. SLED PUSH
02:12
3. SLED PULL
03:38
4. BURPEES
04:32
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
04:30
8. WALL BALLS
05:37
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #7 · 45-49
TOTAL TIME
01:22:14
ROXZONE
05:54
RUNS
45:11
1. SKIERG
04:12
2. SLED PUSH
02:12
3. SLED PULL
03:38
4. BURPEES
04:32
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
04:30
8. WALL BALLS
05:37
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:24:38
ROXZONE
--:--
RUNS
46:20
1. SKIERG
04:09
2. SLED PUSH
02:12
3. SLED PULL
03:08
4. BURPEES
04:39
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
07:59
8. WALL BALLS
04:52
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:24:38
ROXZONE
05:08
RUNS
46:15
1. SKIERG
04:09
2. SLED PUSH
02:12
3. SLED PULL
03:08
4. BURPEES
04:39
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
07:59
8. WALL BALLS
04:52
DOUBLES MIXED
with
Ailish Brennan
TOTAL TIME
01:24:51
ROXZONE
06:00
RUNS
48:15
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
03:32
4. BURPEES
04:01
5. ROWING
04:48
6. FARMERS
02:07
7. LUNGES
04:39
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:14 | 05:54 | 04:12 | 02:12 | 03:38 | 04:32 | 04:34 | 01:57 | 04:30 | 05:37 | ||
| OPEN MEN | 01:22:14 | 05:54 | 04:12 | 02:12 | 03:38 | 04:32 | 04:34 | 01:57 | 04:30 | 05:37 | ||
| OPEN MEN | 01:24:38 | --:-- | 04:09 | 02:12 | 03:08 | 04:39 | 04:25 | 01:51 | 07:59 | 04:52 | ||
| OPEN MEN | 01:24:38 | 05:08 | 04:09 | 02:12 | 03:08 | 04:39 | 04:25 | 01:51 | 07:59 | 04:52 | ||
|
with
Ailish Brennan
|
DOUBLES MIXED | 01:24:51 | 06:00 | 04:04 | 01:45 | 03:32 | 04:01 | 04:48 | 02:07 | 04:39 | 05:47 |