P
OPEN WOMEN
WOMEN
Phillipa Drew
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:23:20
ROXZONE
05:08
RUNS
42:13
1. SKIERG
05:22
2. SLED PUSH
02:56
3. SLED PULL
05:38
4. BURPEES
04:29
5. ROWING
05:14
6. FARMERS
02:11
7. LUNGES
04:38
8. WALL BALLS
05:38
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #7 · 40-44
TOTAL TIME
01:23:20
ROXZONE
05:08
RUNS
42:10
1. SKIERG
05:22
2. SLED PUSH
02:56
3. SLED PULL
05:38
4. BURPEES
04:29
5. ROWING
05:14
6. FARMERS
02:11
7. LUNGES
04:38
8. WALL BALLS
05:38
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:27:30
ROXZONE
05:49
RUNS
43:16
1. SKIERG
05:14
2. SLED PUSH
02:34
3. SLED PULL
06:27
4. BURPEES
04:58
5. ROWING
05:30
6. FARMERS
02:28
7. LUNGES
05:18
8. WALL BALLS
06:03
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #40 · 40-44
TOTAL TIME
01:27:30
ROXZONE
05:49
RUNS
43:14
1. SKIERG
05:14
2. SLED PUSH
02:34
3. SLED PULL
06:27
4. BURPEES
04:58
5. ROWING
05:30
6. FARMERS
02:28
7. LUNGES
05:18
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:20 | 05:08 | 05:22 | 02:56 | 05:38 | 04:29 | 05:14 | 02:11 | 04:38 | 05:38 | ||
| OPEN WOMEN | 01:23:20 | 05:08 | 05:22 | 02:56 | 05:38 | 04:29 | 05:14 | 02:11 | 04:38 | 05:38 | ||
| OPEN MEN | 01:27:30 | 05:49 | 05:14 | 02:34 | 06:27 | 04:58 | 05:30 | 02:28 | 05:18 | 06:03 | ||
| OPEN MEN | 01:27:30 | 05:49 | 05:14 | 02:34 | 06:27 | 04:58 | 05:30 | 02:28 | 05:18 | 06:03 |