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DOUBLES MIXED MEN

Praline Christians

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

OPEN WOMEN AG #22 · 40-44

TOTAL TIME 01:34:47

ROXZONE 06:14

1. SKIERG 04:56

2. SLED PUSH 02:16

3. SLED PULL 05:28

4. BURPEES 07:25

5. ROWING 05:24

6. FARMERS 02:09

7. LUNGES 04:06

8. WALL BALLS 07:42

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY MIXED AG #20 · U40

with Marc Douglas & Tyler Koopman & Philasande Hlangu

TOTAL TIME 01:26:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Reinhold Schroeder

TOTAL TIME 01:40:59

ROXZONE 05:41

1. SKIERG 04:25

2. SLED PUSH 02:16

3. SLED PULL 05:35

4. BURPEES 04:47

5. ROWING 04:58

6. FARMERS 01:42

7. LUNGES 04:25

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #52 · 40-44

with Reinhold Schroeder

TOTAL TIME 01:40:59

ROXZONE 05:41

1. SKIERG 04:25

2. SLED PUSH 02:16

3. SLED PULL 05:35

4. BURPEES 04:47

5. ROWING 04:58

6. FARMERS 01:42

7. LUNGES 04:25

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #48 · 30-39

with Kyle Sawyer

TOTAL TIME 01:21:13

ROXZONE 05:57

1. SKIERG 04:04

2. SLED PUSH 01:20

3. SLED PULL 03:41

4. BURPEES 03:51

5. ROWING 04:39

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	OPEN WOMEN	01:34:47	06:14	04:56	02:16	05:28	07:25	05:24	02:09	04:06	07:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Marc Douglas & Tyler Koopman & Philasande Hlangu	RELAY MIXED	01:26:04	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Reinhold Schroeder	DOUBLES MIXED	01:40:59	05:41	04:25	02:16	05:35	04:47	04:58	01:42	04:25	06:47	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Reinhold Schroeder	DOUBLES MIXED	01:40:59	05:41	04:25	02:16	05:35	04:47	04:58	01:42	04:25	06:47	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Kyle Sawyer	DOUBLES MIXED	01:21:13	05:57	04:04	01:20	03:41	03:51	04:39	01:54	03:52	04:26	RACE VIEW → \| COMPARE

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