← ATHLETES / Rafael Diaz Jr

DOUBLES PRO MEN MEN

Rafael Diaz Jr

10 RACES RECORDED

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01:34:20

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RACE HISTORY 10 RACES

HYROX Salt Lake City 2026 OCT 2026

RELAY MEN AG #1 · U40

with Andy Pompa & Tanner Hendrix & Rafael Diaz & Dakota Arriola

TOTAL TIME 00:56:40

ROXZONE 05:45

1. SKIERG 04:20

2. SLED PUSH 02:35

3. SLED PULL 02:48

4. BURPEES 02:15

5. ROWING 04:08

6. FARMERS 01:46

7. LUNGES 03:05

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Salt Lake City 2026 OCT 2026

DOUBLES PRO MEN AG #4 · 25-29

with Andy Pompa

TOTAL TIME 01:00:25

ROXZONE 06:11

1. SKIERG 03:54

2. SLED PUSH 02:10

3. SLED PULL 03:28

4. BURPEES 02:05

5. ROWING 04:16

6. FARMERS 01:37

7. LUNGES 03:10

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

DOUBLES MEN AG #2 · 25-29

with Rafael Diaz & Andy Pompa

TOTAL TIME 01:01:16

ROXZONE 06:15

1. SKIERG 03:53

2. SLED PUSH 02:11

3. SLED PULL 03:07

4. BURPEES 01:59

5. ROWING 04:21

6. FARMERS 01:36

7. LUNGES 02:39

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

DOUBLES MIXED AG #360 · 25-29

with Karla Daniela Mendoza Gonzalez & Rafael Diaz Barriga Noreña

TOTAL TIME 01:59:03

ROXZONE 14:03

1. SKIERG 04:47

2. SLED PUSH 03:05

3. SLED PULL 04:14

4. BURPEES 05:19

5. ROWING 05:24

6. FARMERS 02:13

7. LUNGES 04:34

8. WALL BALLS 07:49

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

OPEN MEN AG #420 · 30-34

TOTAL TIME 01:48:50

ROXZONE 15:25

1. SKIERG 04:35

2. SLED PUSH 04:04

3. SLED PULL 06:33

4. BURPEES --:--

5. ROWING 05:20

6. FARMERS 03:01

7. LUNGES 06:23

8. WALL BALLS 08:31

EVENT VIEW → COMPARE

HYROX Mexico City 2025 NOV 2025

DOUBLES MEN AG #153 · 16-24

with Marco Fosado Rodríguez & Rafael Diaz Barriga Noreña

TOTAL TIME 01:35:57

ROXZONE 10:28

1. SKIERG 04:17

2. SLED PUSH 02:22

3. SLED PULL 04:16

4. BURPEES 04:07

5. ROWING 04:52

6. FARMERS 01:41

7. LUNGES 03:58

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES PRO MEN AG #4 · 50-59

with Rafael Diaz & Matthew Shelton

TOTAL TIME 01:29:58

ROXZONE 05:00

1. SKIERG 04:12

2. SLED PUSH 02:15

3. SLED PULL 03:42

4. BURPEES 02:58

5. ROWING 04:49

6. FARMERS 02:10

7. LUNGES 05:21

8. WALL BALLS 06:28

EVENT VIEW → COMPARE

HYROX Guadalajara 2025 FEB 2025

PRO MEN AG #3 · 45-49

with Rafael Díaz Gómez

TOTAL TIME 01:34:20

ROXZONE 08:50

1. SKIERG 04:23

2. SLED PUSH 03:03

3. SLED PULL 08:23

4. BURPEES 06:24

5. ROWING 04:57

6. FARMERS 02:33

7. LUNGES 05:54

8. WALL BALLS 08:43

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #46 · 40-49

with Rafael Diaz & Tim Ryan

TOTAL TIME 01:14:06

ROXZONE 07:31

1. SKIERG 03:53

2. SLED PUSH 01:41

3. SLED PULL 02:18

4. BURPEES 02:38

5. ROWING 04:27

6. FARMERS 01:44

7. LUNGES 03:19

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX New York 2021 MAR 2021

DOUBLES MEN

with Rafael Diaz & Pierre Cornell

TOTAL TIME 01:41:41

ROXZONE 08:46

1. SKIERG 04:16

2. SLED PUSH 03:45

3. SLED PULL 04:56

4. BURPEES 04:09

5. ROWING 05:19

6. FARMERS 02:35

7. LUNGES 05:06

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Salt Lake City 2026 OCT 2026 with Andy Pompa & Tanner Hendrix & Rafael Diaz & Dakota Arriola	RELAY MEN	00:56:40	05:45	04:20	02:35	02:48	02:15	04:08	01:46	03:05	03:38	RACE VIEW → \| COMPARE
HYROX Salt Lake City 2026 OCT 2026 with Andy Pompa	DOUBLES PRO MEN	01:00:25	06:11	03:54	02:10	03:28	02:05	04:16	01:37	03:10	03:42	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026 with Rafael Diaz & Andy Pompa	DOUBLES MEN	01:01:16	06:15	03:53	02:11	03:07	01:59	04:21	01:36	02:39	03:28	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026 with Karla Daniela Mendoza Gonzalez & Rafael Diaz Barriga Noreña	DOUBLES MIXED	01:59:03	14:03	04:47	03:05	04:14	05:19	05:24	02:13	04:34	07:49	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026	OPEN MEN	01:48:50	15:25	04:35	04:04	06:33	--:--	05:20	03:01	06:23	08:31	RACE VIEW → \| COMPARE
HYROX Mexico City 2025 NOV 2025 with Marco Fosado Rodríguez & Rafael Diaz Barriga Noreña	DOUBLES MEN	01:35:57	10:28	04:17	02:22	04:16	04:07	04:52	01:41	03:58	05:39	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Rafael Diaz & Matthew Shelton	DOUBLES PRO MEN	01:29:58	05:00	04:12	02:15	03:42	02:58	04:49	02:10	05:21	06:28	RACE VIEW → \| COMPARE
HYROX Guadalajara 2025 FEB 2025 with Rafael Díaz Gómez	PRO MEN	01:34:20	08:50	04:23	03:03	08:23	06:24	04:57	02:33	05:54	08:43	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Rafael Diaz & Tim Ryan	DOUBLES MEN	01:14:06	07:31	03:53	01:41	02:18	02:38	04:27	01:44	03:19	04:12	RACE VIEW → \| COMPARE
HYROX New York 2021 MAR 2021 with Rafael Diaz & Pierre Cornell	DOUBLES MEN	01:41:41	08:46	04:16	03:45	04:56	04:09	05:19	02:35	05:06	05:54	RACE VIEW → \| COMPARE

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