R
DOUBLES MEN
MEN
Raphael Georgiades
5 RACES RECORDED
PERSONAL BEST (PB)
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01:03:23
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #9 · 25-29
with
Gabriela Du Plessis
TOTAL TIME
01:04:44
ROXZONE
03:39
RUNS
35:03
1. SKIERG
03:57
2. SLED PUSH
01:56
3. SLED PULL
03:59
4. BURPEES
02:19
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
03:19
8. WALL BALLS
04:12
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Kyle Wiltshire
TOTAL TIME
01:03:23
ROXZONE
04:25
RUNS
36:45
1. SKIERG
03:32
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
02:02
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
02:43
8. WALL BALLS
04:04
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #8 · 16-24
with
Kyle Wiltshire
TOTAL TIME
01:03:23
ROXZONE
04:25
RUNS
36:41
1. SKIERG
03:32
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
02:02
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
02:43
8. WALL BALLS
04:04
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
David Alperstein
TOTAL TIME
01:06:12
ROXZONE
04:38
RUNS
39:39
1. SKIERG
03:40
2. SLED PUSH
01:16
3. SLED PULL
02:25
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
01:25
7. LUNGES
02:37
8. WALL BALLS
03:43
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #9 · 25-29
with
David Alperstein
TOTAL TIME
01:06:12
ROXZONE
04:38
RUNS
39:34
1. SKIERG
03:40
2. SLED PUSH
01:16
3. SLED PULL
02:25
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
01:25
7. LUNGES
02:37
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gabriela Du Plessis
|
DOUBLES MIXED | 01:04:44 | 03:39 | 03:57 | 01:56 | 03:59 | 02:19 | 04:44 | 01:44 | 03:19 | 04:12 | |
|
with
Kyle Wiltshire
|
DOUBLES MEN | 01:03:23 | 04:25 | 03:32 | 01:32 | 02:36 | 02:02 | 04:20 | 01:32 | 02:43 | 04:04 | |
|
with
Kyle Wiltshire
|
DOUBLES MEN | 01:03:23 | 04:25 | 03:32 | 01:32 | 02:36 | 02:02 | 04:20 | 01:32 | 02:43 | 04:04 | |
|
with
David Alperstein
|
DOUBLES MEN | 01:06:12 | 04:38 | 03:40 | 01:16 | 02:25 | 02:37 | 04:21 | 01:25 | 02:37 | 03:43 | |
|
with
David Alperstein
|
DOUBLES MEN | 01:06:12 | 04:38 | 03:40 | 01:16 | 02:25 | 02:37 | 04:21 | 01:25 | 02:37 | 03:43 |