R
DOUBLES MIXED
MEN
René Rall
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:43
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Eben Wagner
TOTAL TIME
01:34:43
ROXZONE
06:14
RUNS
55:34
1. SKIERG
04:34
2. SLED PUSH
02:29
3. SLED PULL
04:53
4. BURPEES
04:02
5. ROWING
05:13
6. FARMERS
01:43
7. LUNGES
04:40
8. WALL BALLS
05:27
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #105 · 25-29
with
Eben Wagner
TOTAL TIME
01:34:43
ROXZONE
06:14
RUNS
55:32
1. SKIERG
04:34
2. SLED PUSH
02:29
3. SLED PULL
04:53
4. BURPEES
04:02
5. ROWING
05:13
6. FARMERS
01:43
7. LUNGES
04:40
8. WALL BALLS
05:27
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Jack Coetzer
TOTAL TIME
01:46:55
ROXZONE
08:39
RUNS
02:24
1. SKIERG
04:55
2. SLED PUSH
02:43
3. SLED PULL
05:24
4. BURPEES
04:45
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
04:51
8. WALL BALLS
06:19
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #119 · 25-29
with
Jack Coetzer
TOTAL TIME
01:46:55
ROXZONE
08:39
RUNS
02:19
1. SKIERG
04:55
2. SLED PUSH
02:43
3. SLED PULL
05:24
4. BURPEES
04:45
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
04:51
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Eben Wagner
|
DOUBLES MIXED | 01:34:43 | 06:14 | 04:34 | 02:29 | 04:53 | 04:02 | 05:13 | 01:43 | 04:40 | 05:27 | |
|
with
Eben Wagner
|
DOUBLES MIXED | 01:34:43 | 06:14 | 04:34 | 02:29 | 04:53 | 04:02 | 05:13 | 01:43 | 04:40 | 05:27 | |
|
with
Jack Coetzer
|
DOUBLES MIXED | 01:46:55 | 08:39 | 04:55 | 02:43 | 05:24 | 04:45 | 05:13 | 01:51 | 04:51 | 06:19 | |
|
with
Jack Coetzer
|
DOUBLES MIXED | 01:46:55 | 08:39 | 04:55 | 02:43 | 05:24 | 04:45 | 05:13 | 01:51 | 04:51 | 06:19 |