R
DOUBLES PRO WOMEN
WOMEN
Rezelle Secchia
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Miranda Beringer
TOTAL TIME
01:16:00
ROXZONE
05:03
RUNS
41:06
1. SKIERG
04:25
2. SLED PUSH
02:19
3. SLED PULL
05:19
4. BURPEES
03:16
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Miranda Beringer
TOTAL TIME
01:16:00
ROXZONE
05:03
RUNS
41:03
1. SKIERG
04:25
2. SLED PUSH
02:19
3. SLED PULL
05:19
4. BURPEES
03:16
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
04:31
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #2 · 40-49
with
Emma Ascher
TOTAL TIME
01:13:05
ROXZONE
05:33
RUNS
42:34
1. SKIERG
04:22
2. SLED PUSH
01:08
3. SLED PULL
03:22
4. BURPEES
03:14
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Miranda Beringer
|
DOUBLES WOMEN | 01:16:00 | 05:03 | 04:25 | 02:19 | 05:19 | 03:16 | 04:42 | 01:50 | 03:36 | 04:31 | |
|
with
Miranda Beringer
|
DOUBLES PRO WOMEN | 01:16:00 | 05:03 | 04:25 | 02:19 | 05:19 | 03:16 | 04:42 | 01:50 | 03:36 | 04:31 | |
|
with
Emma Ascher
|
DOUBLES WOMEN | 01:13:05 | 05:33 | 04:22 | 01:08 | 03:22 | 03:14 | 04:28 | 01:30 | 03:06 | 03:51 |