R
DOUBLES MIXED
MEN
Richard Lewis
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:49
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #84 · 35-39
TOTAL TIME
01:32:12
ROXZONE
07:05
RUNS
42:18
1. SKIERG
04:25
2. SLED PUSH
03:18
3. SLED PULL
04:17
4. BURPEES
06:17
5. ROWING
05:06
6. FARMERS
02:05
7. LUNGES
06:03
8. WALL BALLS
11:25
HYROX Mexico City 2026
OCT 2026
OPEN MEN
AG #41 · 45-49
TOTAL TIME
01:43:34
ROXZONE
08:15
RUNS
43:29
1. SKIERG
04:59
2. SLED PUSH
04:16
3. SLED PULL
06:00
4. BURPEES
08:07
5. ROWING
05:15
6. FARMERS
02:47
7. LUNGES
07:54
8. WALL BALLS
12:41
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #90 · 40-44
with
Lucy Lewis
TOTAL TIME
01:14:51
ROXZONE
03:17
RUNS
45:13
1. SKIERG
04:17
2. SLED PUSH
02:08
3. SLED PULL
03:27
4. BURPEES
02:59
5. ROWING
04:34
6. FARMERS
02:14
7. LUNGES
03:17
8. WALL BALLS
03:25
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #197 · 40-44
with
Bryony Gurmin
TOTAL TIME
01:25:41
ROXZONE
04:59
RUNS
48:38
1. SKIERG
04:47
2. SLED PUSH
02:10
3. SLED PULL
02:50
4. BURPEES
04:31
5. ROWING
05:06
6. FARMERS
02:32
7. LUNGES
04:26
8. WALL BALLS
05:42
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #63 · 45-49
TOTAL TIME
01:21:49
ROXZONE
05:56
RUNS
41:09
1. SKIERG
04:29
2. SLED PUSH
02:34
3. SLED PULL
04:46
4. BURPEES
05:52
5. ROWING
04:28
6. FARMERS
01:51
7. LUNGES
05:12
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:12 | 07:05 | 04:25 | 03:18 | 04:17 | 06:17 | 05:06 | 02:05 | 06:03 | 11:25 | ||
| OPEN MEN | 01:43:34 | 08:15 | 04:59 | 04:16 | 06:00 | 08:07 | 05:15 | 02:47 | 07:54 | 12:41 | ||
|
with
Lucy Lewis
|
DOUBLES MIXED | 01:14:51 | 03:17 | 04:17 | 02:08 | 03:27 | 02:59 | 04:34 | 02:14 | 03:17 | 03:25 | |
|
with
Bryony Gurmin
|
DOUBLES MIXED | 01:25:41 | 04:59 | 04:47 | 02:10 | 02:50 | 04:31 | 05:06 | 02:32 | 04:26 | 05:42 | |
| OPEN MEN | 01:21:49 | 05:56 | 04:29 | 02:34 | 04:46 | 05:52 | 04:28 | 01:51 | 05:12 | 05:36 | ||
|
with
Dean Richards
|
DOUBLES MEN | 01:29:19 | 07:30 | 04:07 | 01:49 | 03:47 | 04:24 | 04:53 | 02:12 | 02:24 | 05:47 | |
|
with
Joanna Finn
|
DOUBLES MIXED | 01:31:52 | 07:01 | 04:05 | 01:50 | 04:07 | 04:37 | 04:35 | 02:15 | 04:04 | 04:22 | |
|
with
Joanna Finn
|
DOUBLES MIXED | 01:26:39 | 07:57 | 04:10 | 03:18 | 04:04 | 03:46 | 04:43 | 01:47 | 04:17 | 04:05 | |
|
with
Joanna Finn
|
DOUBLES MIXED | 01:31:52 | 07:01 | 04:05 | 01:50 | 04:07 | 04:37 | 04:35 | 02:15 | 04:04 | 04:22 | |
|
with
Lucy Lewis
|
DOUBLES MIXED | 01:28:53 | 05:51 | 04:08 | 01:53 | 04:40 | 06:14 | 07:28 | 01:43 | 03:12 | 04:17 |