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Rick Grobler
4 RACES RECORDED
PERSONAL BEST (PB)
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01:48:50
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:48:50
ROXZONE
08:21
RUNS
55:52
1. SKIERG
04:33
2. SLED PUSH
03:32
3. SLED PULL
05:46
4. BURPEES
07:55
5. ROWING
05:05
6. FARMERS
02:47
7. LUNGES
06:30
8. WALL BALLS
08:35
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #105 · 30-34
TOTAL TIME
01:48:50
ROXZONE
08:21
RUNS
55:48
1. SKIERG
04:33
2. SLED PUSH
03:32
3. SLED PULL
05:46
4. BURPEES
07:55
5. ROWING
05:05
6. FARMERS
02:47
7. LUNGES
06:30
8. WALL BALLS
08:35
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:57:37
ROXZONE
10:59
RUNS
03:14
1. SKIERG
04:28
2. SLED PUSH
03:44
3. SLED PULL
05:50
4. BURPEES
06:55
5. ROWING
05:39
6. FARMERS
02:38
7. LUNGES
06:16
8. WALL BALLS
08:01
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #136 · 30-34
TOTAL TIME
01:57:37
ROXZONE
10:59
RUNS
03:11
1. SKIERG
04:28
2. SLED PUSH
03:44
3. SLED PULL
05:50
4. BURPEES
06:55
5. ROWING
05:39
6. FARMERS
02:38
7. LUNGES
06:16
8. WALL BALLS
08:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:50 | 08:21 | 04:33 | 03:32 | 05:46 | 07:55 | 05:05 | 02:47 | 06:30 | 08:35 | ||
| OPEN MEN | 01:48:50 | 08:21 | 04:33 | 03:32 | 05:46 | 07:55 | 05:05 | 02:47 | 06:30 | 08:35 | ||
| OPEN MEN | 01:57:37 | 10:59 | 04:28 | 03:44 | 05:50 | 06:55 | 05:39 | 02:38 | 06:16 | 08:01 | ||
| OPEN MEN | 01:57:37 | 10:59 | 04:28 | 03:44 | 05:50 | 06:55 | 05:39 | 02:38 | 06:16 | 08:01 |