F
OPEN MEN
MEN
Fredrick Smith
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Mexico City 2026
OCT 2026
DOUBLES MEN
AG #50 · 30-34
TOTAL TIME
01:20:56
ROXZONE
09:40
RUNS
45:47
1. SKIERG
04:02
2. SLED PUSH
02:08
3. SLED PULL
02:49
4. BURPEES
03:34
5. ROWING
04:21
6. FARMERS
01:47
7. LUNGES
03:22
8. WALL BALLS
03:35
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #123 · 40-44
TOTAL TIME
01:22:19
ROXZONE
06:33
RUNS
48:18
1. SKIERG
04:08
2. SLED PUSH
01:53
3. SLED PULL
03:30
4. BURPEES
03:50
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
03:32
8. WALL BALLS
04:33
HYROX Istanbul 2026
AUG 2026
OPEN MEN
AG #1 · 35-39
TOTAL TIME
01:00:01
ROXZONE
05:52
RUNS
28:38
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
02:54
4. BURPEES
03:53
5. ROWING
04:05
6. FARMERS
01:29
7. LUNGES
03:29
8. WALL BALLS
03:43
HYROX Istanbul 2026
AUG 2026
DOUBLES MIXED
AG #20 · 30-34
with
HANNAH BARDSLEY
TOTAL TIME
01:06:29
ROXZONE
06:55
RUNS
35:58
1. SKIERG
03:44
2. SLED PUSH
01:36
3. SLED PULL
02:51
4. BURPEES
02:50
5. ROWING
04:13
6. FARMERS
01:21
7. LUNGES
03:30
8. WALL BALLS
03:38
HYROX New York 2026
MAY 2026
OPEN MEN
AG #330 · 30-34
with
Derrick Smith
TOTAL TIME
01:23:15
ROXZONE
05:36
RUNS
42:33
1. SKIERG
04:33
2. SLED PUSH
02:55
3. SLED PULL
04:26
4. BURPEES
05:38
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
05:41
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:20:56 | 09:40 | 04:02 | 02:08 | 02:49 | 03:34 | 04:21 | 01:47 | 03:22 | 03:35 | ||
| DOUBLES MEN | 01:22:19 | 06:33 | 04:08 | 01:53 | 03:30 | 03:50 | 04:25 | 01:46 | 03:32 | 04:33 | ||
| OPEN MEN | 01:00:01 | 05:52 | 04:00 | 02:07 | 02:54 | 03:53 | 04:05 | 01:29 | 03:29 | 03:43 | ||
|
with
HANNAH BARDSLEY
|
DOUBLES MIXED | 01:06:29 | 06:55 | 03:44 | 01:36 | 02:51 | 02:50 | 04:13 | 01:21 | 03:30 | 03:38 | |
|
with
Derrick Smith
|
OPEN MEN | 01:23:15 | 05:36 | 04:33 | 02:55 | 04:26 | 05:38 | 04:52 | 02:00 | 05:41 | 05:06 | |
| OPEN MEN | 01:06:28 | 04:40 | 03:57 | 01:38 | 02:37 | 04:04 | 04:14 | 01:27 | 03:16 | 04:43 | ||
|
with
Hannah Bardsley
|
DOUBLES MIXED | 01:06:34 | 05:04 | 03:51 | 01:38 | 02:35 | 03:20 | 04:17 | 01:12 | 03:15 | 03:39 | |
| DOUBLES MEN | 01:58:27 | 11:57 | 04:56 | 02:45 | 05:31 | 03:40 | 05:14 | 02:14 | 06:27 | 05:28 | ||
| OPEN MEN | 01:12:25 | 05:01 | 04:11 | 02:40 | 03:27 | 04:05 | 04:34 | 01:42 | 04:10 | 04:55 | ||
|
with
Hannah Bardsley
|
DOUBLES MIXED | 01:15:04 | 05:15 | 04:04 | 01:53 | 02:53 | 02:47 | 04:27 | 01:22 | 03:06 | 03:41 | |
| DOUBLES MEN | 01:50:25 | 08:13 | 03:54 | 02:16 | 03:50 | 04:20 | 04:56 | 01:46 | 04:56 | 07:15 | ||
| DOUBLES MIXED | 01:59:16 | 08:02 | 04:53 | 02:26 | 05:09 | 04:42 | 05:43 | 02:30 | 05:55 | 14:02 | ||
|
with
Deerick Smith
|
OPEN MEN | 02:12:36 | 14:24 | 04:47 | 03:25 | 06:36 | 10:01 | 05:26 | 02:10 | 10:42 | 10:56 | |
| DOUBLES MIXED | 01:23:14 | 06:14 | 04:06 | 01:35 | 04:26 | 03:40 | 04:44 | 01:59 | 03:42 | 04:12 | ||
|
with
Rick Smith
|
OPEN MEN | 01:46:19 | 10:38 | 04:46 | 04:49 | 08:14 | 07:10 | 05:22 | 02:50 | 05:23 | 10:06 | |
|
with
Alex Niescierowicz
|
DOUBLES MEN | 01:03:13 | 03:57 | 03:35 | 01:46 | 02:42 | 02:37 | 03:57 | 01:38 | 02:29 | 03:51 | |
| DOUBLES MIXED | 01:16:19 | 06:37 | 03:49 | 03:00 | 03:31 | 02:57 | 04:09 | 01:42 | 02:45 | 04:46 | ||
|
with
Rick Smith
|
OPEN MEN | 02:05:48 | 10:30 | 04:21 | 02:29 | 04:49 | 06:21 | 04:53 | 02:53 | 07:16 | 10:31 | |
| DOUBLES MIXED | 01:16:19 | 06:37 | 03:49 | 03:00 | 03:31 | 02:57 | 04:09 | 01:42 | 02:45 | 04:46 |