R
PRO MEN
MEN
Rihan Jacobs
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:26:27
ROXZONE
05:19
RUNS
40:22
1. SKIERG
04:11
2. SLED PUSH
04:27
3. SLED PULL
05:46
4. BURPEES
05:10
5. ROWING
04:36
6. FARMERS
02:31
7. LUNGES
06:38
8. WALL BALLS
07:34
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #30 · 30-34
TOTAL TIME
01:26:27
ROXZONE
05:19
RUNS
40:20
1. SKIERG
04:11
2. SLED PUSH
04:27
3. SLED PULL
05:46
4. BURPEES
05:10
5. ROWING
04:36
6. FARMERS
02:31
7. LUNGES
06:38
8. WALL BALLS
07:34
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:29:15
ROXZONE
06:20
RUNS
42:02
1. SKIERG
04:06
2. SLED PUSH
05:01
3. SLED PULL
06:58
4. BURPEES
05:46
5. ROWING
04:32
6. FARMERS
02:16
7. LUNGES
05:46
8. WALL BALLS
06:37
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #27 · 30-34
TOTAL TIME
01:29:15
ROXZONE
06:20
RUNS
41:58
1. SKIERG
04:06
2. SLED PUSH
05:01
3. SLED PULL
06:58
4. BURPEES
05:46
5. ROWING
04:32
6. FARMERS
02:16
7. LUNGES
05:46
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:27 | 05:19 | 04:11 | 04:27 | 05:46 | 05:10 | 04:36 | 02:31 | 06:38 | 07:34 | ||
| PRO MEN | 01:26:27 | 05:19 | 04:11 | 04:27 | 05:46 | 05:10 | 04:36 | 02:31 | 06:38 | 07:34 | ||
| PRO MEN | 01:29:15 | 06:20 | 04:06 | 05:01 | 06:58 | 05:46 | 04:32 | 02:16 | 05:46 | 06:37 | ||
| PRO MEN | 01:29:15 | 06:20 | 04:06 | 05:01 | 06:58 | 05:46 | 04:32 | 02:16 | 05:46 | 06:37 |