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Rohan Jansen
5 RACES RECORDED
PERSONAL BEST (PB)
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01:13:26
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:13:26
ROXZONE
03:40
RUNS
40:49
1. SKIERG
04:23
2. SLED PUSH
02:40
3. SLED PULL
03:49
4. BURPEES
03:00
5. ROWING
04:29
6. FARMERS
01:45
7. LUNGES
03:48
8. WALL BALLS
05:11
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #11 · 35-39
TOTAL TIME
01:13:26
ROXZONE
03:40
RUNS
40:46
1. SKIERG
04:23
2. SLED PUSH
02:40
3. SLED PULL
03:49
4. BURPEES
03:00
5. ROWING
04:29
6. FARMERS
01:45
7. LUNGES
03:48
8. WALL BALLS
05:11
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:23:03
ROXZONE
05:50
RUNS
46:42
1. SKIERG
04:34
2. SLED PUSH
02:46
3. SLED PULL
04:24
4. BURPEES
03:19
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
04:02
8. WALL BALLS
04:55
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #34 · 35-39
TOTAL TIME
01:23:03
ROXZONE
05:50
RUNS
46:39
1. SKIERG
04:34
2. SLED PUSH
02:46
3. SLED PULL
04:24
4. BURPEES
03:19
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
04:02
8. WALL BALLS
04:55
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #27 · 35-39
TOTAL TIME
01:30:33
ROXZONE
06:54
RUNS
48:34
1. SKIERG
04:15
2. SLED PUSH
01:32
3. SLED PULL
07:09
4. BURPEES
05:24
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
04:52
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:26 | 03:40 | 04:23 | 02:40 | 03:49 | 03:00 | 04:29 | 01:45 | 03:48 | 05:11 | ||
| OPEN MEN | 01:13:26 | 03:40 | 04:23 | 02:40 | 03:49 | 03:00 | 04:29 | 01:45 | 03:48 | 05:11 | ||
| OPEN MEN | 01:23:03 | 05:50 | 04:34 | 02:46 | 04:24 | 03:19 | 04:51 | 01:47 | 04:02 | 04:55 | ||
| OPEN MEN | 01:23:03 | 05:50 | 04:34 | 02:46 | 04:24 | 03:19 | 04:51 | 01:47 | 04:02 | 04:55 | ||
| OPEN MEN | 01:30:33 | 06:54 | 04:15 | 01:32 | 07:09 | 05:24 | 04:49 | 01:38 | 04:52 | 05:31 |